When we mention "Gu Ailing", the first thing we think of is the frog princess who won two gold and one silver for China at the Winter Olympics.
But this is only one of Gu Ailing's excellence, she is not only an athlete, but also a bully.
Surprisingly, she is still the best in the fashion industry.
On May 3, Beijing time, the annual fashion feast Met Gala kicked off, this feast is known as the "Oscar of the fashion industry", is the most grand evening party in the fashion industry, and the people who can be invited to participate are very good elites.
Gu Ailing is one of the invited elites, it is reported that she was invited last year, and this year she once again appeared on the fashion feast Met Gala, becoming the focus of many media present.
In the video, Gu Ailing appeared in a black leather low-cut short skirt, with firm eyes and confident aura that made many people scream for it.
Shortly before the dinner, Gu Ailing posted a video of herself working out in the gym and wrote, "See you later, friends!" ”
It's not just fitness but a kind of self-discipline. Her self-confidence stems from her self-disciplined life.
Remember a popular post that millions of people followed: "What does self-discipline bring to you?" ”
One of the high praises replied: "The self-disciplined are outstanding, and the non-self-disciplined are out."
It is true that self-discipline is really too difficult, but anyone who can do it has become a successful person in the eyes of others.
Living in a complicated and chaotic city, temptation can be seen everywhere, and many people often use the banner of "self-discipline" but cannot withstand the temptation of people and things.
Lack of initiative and foresight, do not know how to restrain themselves, so that they go with the flow and lose themselves.
Some people will say that self-discipline needs time, we come out early and return late every day, the family work a bunch of things, where there is time to self-discipline.
But people who really know self-discipline don't think about time, because time is always enough.
They put their dreams into reality, they put their plans into action, they turn your determination into persistence, and they forge habits with persistence.
How to let children have a self-disciplined life from an early age?
◆ Establish a sense of rules
As the saying goes, "no rules, no squares". It is said that everything has its own inherent laws. Parents should establish a sense of rules for their children from an early age, help and guide their children to abide by the established rules, integrate the rules into their daily lives, and let the children develop habits in a subtle way.
◆ Appropriate praise and encouragement
Parental encouragement and support is an accelerator for children's growth, so parents can take appropriate rewards to motivate children and let children establish a sense of rules in the case of interest, so as to achieve better results.
◆ Make a time schedule
According to the child's own situation, develop a specific time schedule, let the child control and manage the time by himself, and discover the different uses of time, so as to use and grasp the time more effectively.
◆ Exercise your child's ability to delay gratification
Insist on rejecting the child's unreasonable requirements, and at the same time exercise the child's ability to delay satisfaction, so that the child realizes that it is necessary to pay to gain, so as to help the child form a sense of self-discipline.
◆ Exercise your child's ability to control their emotions
Children are copies of parents, and only when parents manage their emotions can children learn emotional management. Therefore, parents adhere to principles in daily life, pay attention to self-restraint, and reflect in actions, and be a good example for their children.
【Article last】
When you are self-disciplined, life will be open, at this moment you are ready to live a self-disciplined life?