To describe one word about one's pregnant self, it could be a princess, it could be a queen, or it could be a "ninja."
This is not to say that the ninja in the anime, but the expectant mother feels that she needs to endure it all the time during pregnancy, which feels particularly difficult.
People often complain that there are only two things they can't do during pregnancy – this can't be done, and that can't be done. However, Sugar Mom would like to say that it is beneficial to endure some things during pregnancy, so that she will not suffer after childbirth.
Expectant mothers endure a small matter during pregnancy, and the baby is very good to take after birth
Girlfriend Huan Huan was a girl who loved to eat and play before marriage, and her personality changed greatly after getting married, and she was like a changed person during pregnancy.
Throughout pregnancy, the two words she often hung on her lips were "I endure". The most surprising thing is that she broke the bad habit of staying up late for many years.
Once upon a time it was no later than 12 o'clock in the evening, and she could hardly sleep. But with the baby, she goes to bed around 10 o'clock every day. Favorite TV series will also hold back and not chase, so that people have to admire.
She often said to the baby in her belly: "Mother is so tolerant for you, you must give face after birth, obedient."
After the baby was born, she did not live up to her expectations, slept when she ate enough, and smiled when she woke up, which was simply an angel baby. Many mothers took lessons from her, curious about how they did it.
Whether the baby is good or not after birth has a lot to do with the performance of the expectant mother during pregnancy. Staying up late will have some effect on the baby's routine after birth.
Although the girlfriend missed many good dramas during pregnancy, it was very worthwhile to get a good body and a good baby.
There are still many things to be endured during pregnancy, which are good for themselves and their babies, and expectant mothers should understand.
The things that need to be endured during pregnancy, the mother-to-be who can arrive is the king
Pregnancy is not easy, and many preparing mothers and families are thinking about how to enjoy more happiness and ease. Expectant mothers are also pampered and somewhat willful. In addition to staying up late, you must also know these few things, it is best to endure.
Resist eating the delicious "raw" food
Dishes such as raw pickling or sashimi are very popular in normal times, but expectant mothers are best to hold back and not touch them during pregnancy.
Delicious raw foods such as raw eggs and raw seafood can easily lead to infections such as salmonella by expectant mothers. Not only may it cause diarrhea for expectant mothers, but it is easy to miscarry or premature birth, affecting the health of fetal treasure.
Try to eat fresh and cooked foods during pregnancy, and eat less junk food. It can not only protect the delicate stomach of pregnancy, but also make the fetal treasure grow more safely.
Resist the crazy drinking before going to bed
Expectant mothers are more thirsty during pregnancy, and it is necessary to supplement water appropriately, but pay attention to not drinking water within 1 hour before going to bed.
As long as the water intake is sufficient during the day, try to drink as little water as possible before going to bed at night. Fruits with a particularly large moisture content should be eaten less before going to bed. First, it can reduce the number of night ups, and in addition, it will also reduce the situation of edema during pregnancy.
Hold back the sleeping position of the self
It is not necessary to sleep on the left side during pregnancy, but it is important to know that after three or four months of pregnancy, it is necessary to minimize sleep on your back.
If everything is normal during pregnancy, then it is okay to sleep on the left side and sleep on the right side. If the mother-to-be has a bad heart, or if there is an abnormality in the uterus, she cannot sleep on the left side.
The front is the thing that needs to be endured during pregnancy, of course, there are also things that do not need to be endured during pregnancy, and it is also for the sake of expectant mothers and fetal treasures. Expectant mothers don't resist too much, they can be regarded as "kings".
You don't have to hold back tears and anger during pregnancy, many people do it wrong
The survey found that women who were in poor mood during pregnancy were more likely to experience postpartum depression after giving birth.
Everyone knows that the mood during pregnancy is not good, which not only makes it difficult for expectant mothers to survive, but also has an impact on the personality and temper of the fetus.
Many people will tell her when they persuade their mother-to-be, don't get angry, don't cry, in fact, this will not solve the problem for the mother-to-be. Because these negative emotions during pregnancy are not solved by "forbearance".
When emotions are already generated during pregnancy, the important thing is to release the emotions. Let the tears flow out and speak out the grievances in your heart, and your mother's emotions will be truly alleviated.
In the same way, anger cannot be endured all the time. The older generation often says that anger hurts the body, but compared to losing a temper, holding the anger in the heart, the harm to the mother is greater.
After pregnancy, affected by progesterone, women's emotions are prone to fluctuations. Regulate pregnancy emotions, can not rely on the mother herself, the family's care and understanding is more important.
In the eyes of the family, the things that make the mother-to-be change her mood are insignificant. But expectant mothers are really concerned, and sometimes they can't control their emotions, so don't worry about them.
If your mother has any feelings and requirements, she must directly tell the people around her, so that everyone knows how to help us.
"Endure" during pregnancy is right, and there is no sin after childbirth
What kind of life you live after childbirth is inseparable from some manifestations during pregnancy. The above things are done correctly, and women are not guilty in these aspects after childbirth.
The first is that your body recovers quickly, pay attention to sleep when pregnant, regulate emotions, and eat regularly, so that the body will try to maintain a better state. Compared with expectant mothers who are too self-indulgent, pregnancy is also conducive to postpartum recovery.
The second is that the expectant mother who does not suffer when taking the baby and has a comfortable pregnancy will give birth to a baby with a gentle personality. The regular schedule during pregnancy will give birth to a baby who does not stay up late.
Under this premise, it saves a lot of energy with children. Otherwise, after the baby is born, every day in the middle of the night to coax the child, listen to the baby crying, and it is very sinful to bring it up.
Candy Mother's Heart:
In the process of conceiving life, expectant mothers pay a lot. Some things should be endured, and the persuasion of outsiders is also for the good of expectant mothers and children.
But things like emotions really can't be tolerated, but to find ways to vent and alleviate. People around her do not provoke the mother-to-be angry, do not let her be wronged, in order to fundamentally solve the problem.
【Today's topic】What things did everyone endure when they were pregnant? Feel free to share it in the comments.