The happiness of life needs to be continuously promoted, and in the process of advancement, we must be aware of our own value and awareness of our own sense of existence. We always ignore our sense of existence and do not find our own sense of value.
In fact, the happiness of a person's life is felt by himself, which is emitted from the inside out in the depths of his heart. This feeling of happiness is something that no external condition can have.
On the way to the supermarket yesterday, looking at the scenery on both sides of the road, looking at the several cars coming and going, the breeze gently blowing from the face, the sense of happiness spontaneously, and even let yourself feel that this is simple happiness, why don't you feel it most of the time?
Later, think about it: most of our day is occupied by a lot of trivial things, and when many trivial things appear, the whole person's feeling is not very good, and the whole person's mental state is not very good. When our mental state is not good enough, thinking about problems will become limited, the whole person's thoughts will become more negative, and we will not be able to experience that feeling of happiness.
When a person feels happiness, his heart is calm, and his heart wants to maintain this state all the time, and even allows himself to always maintain such a state. Where does one's state come from? It comes from the usual cultivation, from the usual review.
In fact, happiness is an ability. Happiness comes when we chat with a friend; happiness increases when we travel to an unfamiliar place; happiness increases when we have a meal with our family.
There are many, many experiences of happiness, and the key lies in whether we are usually caught. If you don't grasp it, then happiness will leave you; if you can grasp it every day, then happiness will appear every day. Life is a rush of a lifetime, time is really short, how to feel the happy years in a short time, this is what we need to think about.
When we are studying, teachers rarely teach us how to create our own happiness; how to accept our own happiness; how to feel our own happiness. Because most of the time is constantly brushing questions, spend a lot of hard years in the brushing questions.
Getting into college is happiness, finding a good job is happiness, getting married and having children is happiness, and having health is happiness. These happiness are what the masses see and that we ourselves need to experience. When we have all these happinesses, all of which are obtained through our own efforts, then what is the happiness in the later stages? How should happiness be created in the later stages? This is also a topic of reflection.
Therefore, it is a kind of happiness to review the points of feeling happiness every day, to see what you do and who you chat with. Cultivate creating and feeling happiness into an ability. Su Dongpo is an optimist, no matter where he is degraded, his mentality is still so free and true. In such a difficult environment, he was still able to create magnificent poetry, which can be described as a valuable wealth to future generations.
Making friends with a person will often open up our thinking space, which will make us feel the beauty of life and the improvement of our sense of self-worth. Everyone is different, everyone has their own thinking space, everyone has their own mission in life, and everyone has their own way of life. The key point: Where are we going? Think about it.