Many people hope to promote the recovery of diseases through a reasonable diet after illness, thanks to our ancestors, we have a deep understanding and record of each food, laying a good foundation for our dietary therapy.
The following seven kinds of vegetables are both nutritious and beneficial to the rehabilitation of patients with chronic liver disease.
1. Celery
Also known as parsley, parsley, cress, etc. Wang Mengying's "Diet Recipe for Living with The Breath" believes that the sexual taste is sweet and cool. Clean the stomach and purify the heat, dispel the wind, sharp teeth, throat head, cure the collapse belt, drench the yellow. White tender, good. It is the rhizome leaf of the umbellifera plants, cress or cress. Cool in nature, sweet and bitter in taste. It has the effect of clearing heat, calming the liver, water, strengthening the stomach, lowering blood pressure and lowering blood lipids. Celery is generally cold, and it is appropriate not to eat those who have a weak spleen and stomach.
In addition to protein, fat, sugars, vitamins and inorganic salts, celery also contains celery glycosides, volatile oils, organic acids, alkaloids and so on. Can be fried, cold mixed, and stuffed. It is very suitable for patients with hepatitis B disease who have a strong liver fire and hyperactivity of the liver.
2. Spinach
"Diet Recipe" Wang Mengying Ganxinwen, open chest diaphragm, through the stomach, moisturize and revitalize the blood. People with stagnant stools and hemorrhoids should eat it. The root taste is beautiful, and the autumn seed is good. It is not suitable for eating after stinging, and patients should not avoid it.
It is rich in chlorophyll, regular consumption helps to maintain the body's acid-base balance, liver and qi, relieve pressure, regulate liver and gallbladder, etc., and to a large extent also plays a role in anti-cancer, anti-cancer, eat more spinach, is helpful for the disease of the three yangs.
3. Cabbage
"Diet Recipes for Living with The Rest" Wang Mengying Ganping. Nourish the stomach, quench thirst and vitality. Suitable for meat and vegetables, chinese and American vegetables. There are different kinds, but the winter taste is the best. Pickled food is dried in the sun, and as above, all diseases are not taboo. Yu's taste: white rice and green vegetables, health care magic method. Meat eaters despise, how can they talk to each other? Fresh people slippery intestines, do not eat cold.
Cabbage is a common vegetable in life and inexpensive, don't look at cabbage so cheap, but the nutrient content is very high, can alleviate gastrointestinal indigestion and constipation, but also can enhance the liver's immune system, almost everyone is suitable for eating cabbage.
4. Cabbage
"Diet Recipes for Living with The Rest" Wang Mengying Ganping. Blind stomach, and liver, cure diarrhea, patients can eat.
Also known as Qingming dish, Kaeda, chicken foot dish, etc. It is a fresh stem and leaf of the cruciferous plant Cabbage. Flat and sweet. It has the effect of strengthening the spleen, water, hemostasis and clear purpose. Because the cabbage tastes peaceful, there are no taboos.
The nutrition of cabbage is much higher than that of ordinary home-grown vegetables. Its carotene content can be comparable to carrots; vitamin C content is even higher than tomatoes, second only to peppers. Due to the high content of vitamin A in cabbage, it is very beneficial to hepatitis B.
5. Carrots
"Diet Recipes for Living with The Breath" Wang Mengying Xin Ganwen. The lower air is wide and the qi is slightly dry.
It is rich in vitamin A, with detoxification, heat and cool blood, stomach digestion and other effects, but also can play an indirect role in preventing liver cancer, daily diet rich in vitamin A foods and hollow cabbage, garlic, milk and so on. Sweet taste, clear sweet eyesight, treatment of night blindness, detoxification, kidney and aphrodisiac, rich in vitamin A, improve human immunity. Promotes normal bone development, especially infant growth and development. Lipid-lowering and blood pressure reduction is a good food therapy for patients with hypertension and coronary heart disease.
6. Cauliflower
Also known as cauliflower, etc. It is the flower bulb of the cruciferous plant cauliflower. Cool and sweet. It has the effect of aiding digestion, increasing appetite, and quenching thirst. Contains protein, fat, sugar, multivitamins and calcium, phosphorus, iron, molybdenum, manganese and more. Can be fried and mixed cold.
Suitable for hepatitis B patients. Cauliflower has no contraindications. It is a variety of kale that is eaten in part by aggregating bulbs of short, fat, tender branches that contain many dense fleshy stems and undeveloped buds.
7. Dandelion
The "Diet Recipe for Living with The Breath" describes that it has the effect of clearing the lungs, improving phlegm, dissipating knots and eliminating carbuncles, nourishing cool blood, relieving muscles and teeth, and improving milk and sperm. Chen Shiduo, a famous physician of the Qing Dynasty, said in his "New Compilation of Materia Medica" that "dandelions, which are lowly and have great merits, are unknown to the world." "The drug is bitter and cold, returned to the liver meridian, gastric meridian, clinically suitable for patients with liver fire, gastric fire, or liver and gallbladder damp heat, spleen and stomach damp heat patients.
Dandelion contains dandelion sterols and luteins that can affect human metabolism and, to a certain extent, can play a role in liver protection. If patients with chronic liver disease, whether hepatitis or cirrhosis, can be used as long as there are damp and hot manifestations.
In daily life to ensure adequate sleep, so that you can completely nourish the liver and liver protection, for patients with sleep disorders to do early to go to bed and get up early, before going to bed may wish to drink a cup of kefir or bubble hot bath to relax the muscles of the whole body. Proper exercise every day can help prevent the liver and also have the effect of dredging the liver meridians.