Usually, pregnant mothers are often envious of those who have a shorter time to give birth, because the shorter time of delivery means that the pain suffered during the normal birth process will be shorter. It is not impossible to achieve faster birth and faster delivery of babies, and pregnant mothers can still achieve it if they pay more attention during pregnancy.
Case: The first child insisted on exercising throughout the whole process, the labor process was shorter, and the second child had a longer smooth delivery time
When Kobayashi was pregnant with the first child, it may be because it was the first child, so it was also more positive, and all aspects were more attentive, she was more lazy before, and she also began to insist on exercise after pregnancy, even she herself did not think that she could insist on doing pregnant women's yoga throughout pregnancy.
When she was about to give birth, she was also very nervous, and when she arrived at the ward to give birth, the next bed was also a newborn mother, and the pain was about a day, and the uterine opening was still very slow, which made Kobayashi more nervous, because she was worried that she would also hurt for so long.
But what she did not expect was that she was in pain for about 10 hours, the uterine opening was opened to 6 fingers, the doctors said that she opened fast, which is still relatively rare among the first pregnant women, and the mother in the next bed has just opened to six fingers, and the two entered the delivery room together.
In just over an hour, Xiaolin gave birth to a small male treasure of 7 pounds and 3 pairs, and the doctor has been praising her for giving birth quickly, which also makes Xiaolin think that her congenital conditions are relatively good. So when Kobayashi was pregnant with her second child, she grinned more widely and stopped exercising.
As a result, when the second child gave birth, it was also a smooth birth, this time Kobayashi opened the uterine opening time took 15 hours, the second birth also took more than an hour, and the baby was born when it was only 6 pounds and 4 two, obviously lighter than the first child, which made Kobayashi even more strange, why is the birth process slower when the fetus is smaller?
At first, the doctor also felt strange, and then carefully inquired about Kobayashi's living habits during pregnancy, which made it understand that Xiaolin had a habit of exercising throughout the first pregnancy, which is the difference. Because usually those who have exercise habits during pregnancy, their reproductive muscles and ligaments will be more elastic, so it is more conducive to childbirth, Kobayashi listened to it to know what is going on.
01 Women who give birth to babies faster and have a shorter process of labor often have these four characteristics, and two of them are congenital
First of all, in general, those who have a faster vaginal birth, their pelvic structure is more conducive to smooth delivery, easier to open, and the fetus is easier to enter the pelvis. Conversely, if the pelvic structure of the mother is not good, then the fetus is more difficult to enter the pelvis, and if the process takes longer, then the time of maternal contraction pain will be longer. Of course, this aspect is the condition that pregnant mothers are born with, and it is difficult to adjust them the day after tomorrow.
Secondly, if the cervical mouth elasticity of pregnant mothers is inherently more relaxed, then when during labor, after the stimulation of childbirth hormones, it is easier to expand, so that the first stage of maternal delivery will be shortened to a large extent. Usually, the first stage of labor is about 10-13 hours, while the first stage of labor of the first woman is about 16-20 hours, depending on the constitution of each woman. For women with a large cervical orifice, their first labour is reduced by about 3-6 hours. Of course, this is also a condition that some pregnant women are born with.
In addition, if pregnant mothers have the habit of insisting on exercise during pregnancy, especially doing some yoga that is conducive to childbirth, exercising the elasticity of pelvic floor muscles and ligaments in the genital area, etc., to stimulate the elasticity of the birth canal, then it will be easier to expand during childbirth, and the labor process will naturally be shortened. Therefore, it is recommended that pregnant mothers should adhere to exercise during pregnancy, as far as possible to participate in the training of some professional institutions, if there is a professional yoga teacher to practice, then the wrong movements in the process can also be corrected in time. Otherwise, if pregnant mothers exercise at home, it is difficult to find if the movement is wrong, and may even cause damage to the pelvis and other parts, but affect the safety of the baby in the stomach or themselves.
Finally, there is another important point, that is, the mood of the mother, if the mother's emotions are more tense, then it is difficult to cooperate with the doctor's instructions during the delivery process, if there is no accurate force and breathing, then it is difficult to cooperate with the contractions to deliver the fetus. On the contrary, if the mother's mood is more relaxed during childbirth, then the muscles of the whole body will be more relaxed, so that the birth canal and pelvic floor muscles, ligaments, etc. will be more relaxed, and the fetus will be easier to deliver from the birth canal.
Conclusion: Even if pregnant mothers do not have congenital conditions, they can make good use of acquired factors, so that the delivery will be smoother, and they can also shorten the course of labor to a certain extent and reduce the pain.