The holidays are enjoyable, endless cartoons, and endless games. But behind the happiness may often be the harm of myopia, the holidays are happy for the child itself, but it may be dangerous for vision. I still remember hiding in the bed and reading novels with flashlights when I was a child, and I still remember the panic when my mother suddenly opened the door when she was playing with her mobile phone in the dark. But all the little pleasures that turn into tears when they see myopia rise, flowing from inside the highly myopic eyes.
So, how to prevent and control juvenile myopia? First of all, the daily eye habits must be good, watching TV, playing games must be myopia? Many professional esports players play games every day and are not short-sighted, why our children become myopic in one vacation. There are innate reasons, followed by eye habits. Many people do not pay attention to whether they are studying or playing games, or they are too close, or lying on their sides, which is easy to cause eye vision problems. When reading a book or reading a computer, sit upright and do not tilt your head forward. And try to look for an hour to relax the eyes, close the eyes for 5 minutes to 10 minutes, or look outside the window for 10 minutes, can effectively alleviate eye fatigue, effectively prevent and control eye myopia.
The second is that once you find that you can't see clearly, you can't be sloppy, and go to the hospital in time to check to see if it is myopia. If it is eye strain, then pay attention to your eye time and eye habits. If the diagnosis is myopia, then it is necessary to believe in refraction and consider the optics depending on the specific situation. Myopia is not terrible, what is terrible is that it is clear that it is not clear to see, and it does not take measures to drag from mild myopia to high myopia.
And each winter and summer vacation vacation is longer, many students play crazy during the holidays, but when the school starts to go to class, they find that the degree of glasses is not enough. But afraid of parents scolding, and dare not tell parents, myopia will be more and more serious. Therefore, it is necessary to take your child to an optometry before the start of school to see if there is any change in vision. If the degree changes, it can also be adjusted in time before the start of the school year, so that the child does not have to affect the learning because they cannot see clearly when they go to school. If the degree is stable, it can be relieved, indicating that the child is still effectively protecting his vision during this holiday.