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Exercise is a panacea for all discomfort. Climbing the mountain not only broadens the heart, but also refines the lung capacity and the cells of the whole body, and studies have shown that aerobic exercise can repair the damaged fine

author：AwiawiAwi

Exercise is a panacea for all discomfort.

Climbing the mountain not only broadens the heart, but also refines the lung capacity and the cells of the whole body, and studies have shown that aerobic exercise can repair damaged cells, and even improve and optimize genes.

Therefore, life lies in movement, and movement activates the vitality of life.

Exercise is a panacea for all discomfort. Climbing the mountain not only broadens the heart, but also refines the lung capacity and the cells of the whole body, and studies have shown that aerobic exercise can repair the damaged fine
unwell repair gene heal Alive panacea life motion
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