Two days ago, a short film of the opening ceremony of the Beijing Winter Olympics
Future Champions
A scene of cute babies playing on the ice and snow
Cute and explosive
The more you look at it, the more you like it
Can't help but sigh at the same age
I should have been there when I was a child
Pinch the mud
And among them, the one that makes everyone "on top"
It was the 1-year-old "Little Cute Baby" and "a dog."
Scenes of skiing together
It was really cute and turned everyone over
In fact, this child was out of the circle at the end of last year
Last November
A cute baby who is only 11 months old
Ski videos are all over the internet
This cute baby's name is Babe
At the time, she couldn't walk
But I can stand on a snowboard and glide freely
This cute and cool look makes netizens call directly
"This is simply the skier of the future"
Because of Babe's outstanding performance
It quickly attracted the attention of the director team of the opening ceremony of the Beijing Winter Olympics
They invited Babe to participate
Filming of the opening ceremony of the Winter Olympics "Future Champions"
Let everyone see the style of future champions!
Such an excellent baby really made netizens shed tears of envy! But don't worry, the children's good physique should be grasped from an early age, from now on to improve the baby's immunity, enhance the baby's physique, it is not difficult! Let's take a look at how to enhance your baby's immunity
Get enough sleep
Adequate sleep is the best way for all organs of the human body to repair themselves, eliminate fatigue, enhance vitality, and enhance immunity, so for children, there should be regular schedules to ensure adequate sleep, promote the baby's body development and intellectual development, and enhance immunity.
Reasonable exercise
After a week of the baby's birth, you can carry out passive exercises, and you can massage according to the baby's condition. As your baby ages, encourage your baby to exercise actively, practicing looking up, turning over, sitting alone, crawling, and walking alone. The baby can walk and run, under the premise of ensuring safety, the baby can be encouraged to run, jump, climb, kick and other sports to enhance the baby's physique and promote the baby's physical and mental health and early development.
Adequate nutrition intake ensures a balanced diet
Providing children with a nutritionally structured meal is the basic requirement for improving immunity. Infants under one year of age eat dairy foods as a staple food, breast milk is rich in antibodies, increase immune protection, and it is important to adhere to breastfeeding. The diet of "big" children should pay attention to multiple varieties and changes, so that the main and secondary foods, coarse and fine grains, meat and vegetarian reasonable collocation, appropriately eat more vegetables and fruits, ensure the intake of protein, minerals, vitamins and trace elements, and pay attention to low salt, low fat, low sugar. Children are recommended to consume an average of more than 12 foods per day and more than 25 per week.
Baby growing up
Choose the right method to boost their immunity
Enhance physical fitness
It is not only a compulsory course for parents and fathers
It is also a strong backing for children to thrive
Hopefully each of us can
Have a good physique
Ride freely in your own territory
Maybe which world champion in the future is our baby