Now that children are young to enter kindergartens, parents try to choose kindergartens with high quality and good reputation, even if they spend more money, but their hearts are more practical. That's the truth, but sometimes the truth is not satisfactory.
Xiaoli is a white-collar worker in the company, resigned after pregnancy to concentrate on taking the baby at home, the child reached the age of three, she thought that after sending to kindergarten, she could also return to the workplace to share the financial pressure for her husband.
Therefore, Xiaoli carefully selected a kindergarten that she thought was good, spent a lot of money to send her children in, and she was also pulled into the school's parent group.
Once, the teacher posted a "special" high-protein lunch photo for the child in the group, only to see a few fat bugs inside.
Seeing this photo, Xiaoli ran to the bathroom and threw up. The usually peaceful WeChat group is also boiling at this time, parents are very angry, have asked the school to give an explanation, this nutritious meal is also too whimsical.
There is nothing wrong with supplementing the child's protein, but using bugs is excessive, which will not only leave a shadow on the child, but also make them afraid to eat, which is counterproductive.
How should I properly supplement my child's nutrition?
First, do what you like
We all say that interest is the best teacher, and likewise, if a child is interested in meals, he will eat a lot.
If you want to supplement nutrition for your child, you must make dishes according to your child's preferences, and on the basis of ensuring cleanliness and hygiene, make more new dishes for your children, so that your children like to eat.
Secondly, children like beautiful and cute things, so they can also work harder on the style of dishes.
Make a variety of different shapes when placing the plate, attract the attention of the child, let the child like it, so that they will naturally not be picky eaters, nutrition will slowly keep up.
Second, scientific nutrition with meals
The kindergarten canteen is very important, and the child goes to kindergarten when the mind first develops and grows the body.
Therefore, to choose a kindergarten with a professional nutritionist, parents should pay attention to whether the combination of meat and vegetarian in the school meal is reasonable, and if they feel that the ratio of ingredients does not conform to the law of children's growth, they can put forward suggestions for improvement to the teacher or principal.
Parents should not only pay attention to school meals, but also match their children with healthy meals at home, so that they can consume balanced vitamins, proteins and other nutrients every day, and do not take the lead in order to quickly supplement their children's nutrition.
Third, refuse terrible food
Children are young and do not know much about the world, and every word and deed of adults will deeply affect their mental development.
If you let your child eat heavy taste or strange food from an early age, it is easy to let them go to extremes in their diet, either the child does not like to eat more and more, or more and more likes "different" food, no matter which result is not wanted by parents to see.
Over time, this extreme eating habit is bound to affect physical development,
Schools should be cautious in choosing food for children, do not blindly judge according to experience, listen to the opinions of parents, try to be optimal in diet and teaching, provide children with a high-quality learning and living environment, and protect their childhood.