There is a saying that goes well: "If you want to make the intellect confused, let the intellect faint." ”
The current goal becomes an unattainable desire, the current journey is filled with countless fame and fortune, and people will be disoriented, confused, slowly unable to move, and everywhere they can see is the hustle and bustle.
Life is nothing more than three meals a day, all year round.
Even if there are more mountains and treasures and seafood, everyone can only eat a few bowls of rice;
Even in the largest houses, everyone only sleeps in a two-meter bed.
Properly control desires, eat lightly, insist on exercise, and have a regular schedule.
Under the simple life, we get a healthy body and precipitate a calm heart.
- Read the excerpt
![The courtyard is made of stepped, no cement, scrap metal frames filled with gravel, layer after layer[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)