A person can only grasp hope, and only himself can give up hope. On the road of hard work, we must learn to manage our emotions. Resentment and jealousy will only make you lose

A person can only grasp hope, and only himself can give up hope. On the road of hard work, we must learn to manage our emotions.

Resentment and jealousy only make you lose more and are a stumbling block on the way forward.

When you spend time hating the people you hate, you have less time to love yourself and the people you like.

Spending time thinking about things that make you unhappy, you have less time to experience the things that make you better.

Hate, annoyance, anxiety, sad emotions may be brought by others, it not only affects your emotions, but also affects your space for development.

So saving effective time and doing what you love is more important than anything else.

People should learn to cherish themselves and always regulate their emotions, because physical and mental health is really more important than anything else, and without a good body everything is empty.

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