The author ∣ ink language Qingqiu
Source∣ An Dongyue (ID:andongyue1)
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A Zen master said to his disciple, "I can travel the heavens and the earth in one day and enjoy all the beauty of the world. ”
The disciple shook his head, a look of disbelief.
The Zen master laughed and said, "Traveling, not stepping all over the world, what the heart thinks, what the gods want, the heart is quiet, close your eyes, your thoughts are like flying birds, flying high above the sky, suddenly a wing flies to the top of the Three Gorges of the Yangtze River, suddenly climbs the high Mount Taishan, and suddenly walks into the beautiful paradise like a dream, where you want to go, it is just a moment of a moment." ”
After the disciple listened, he nodded thoughtfully.
Be at peace of mind, the world is in your eyes.
Be at peace of mind, and all things are under your feet.
Meditation is a kind of life cultivation.
The most beautiful state of life is peace of mind.
01.
Only by being calm can we get out of the misunderstanding
There is an old saying that goes, "Only when the mind is quiet can it hear its own voice, and when the heart is clear, can it see the reality of all things." ”
The mind, like the sea, if the waves are rough, all that can be heard is the sound of the great waves beside the ears, as well as the whistling wind on the sea and the sound of the "rushing" rainstorm.
If it is quiet and peaceful, the waves are not alarming, you can hear the seagulls singing happily, you can hear the ship above the waves, the sound of the distant whistle, a huge sun is warmly illuminated, the waves gently lapping at the coast, a quiet and tranquil, harmonious and natural.
In this tranquility, the mind finally calms down, sorts out the chaotic thoughts, and finally finds the right way out of the chaotic thoughts, and smoothly gets out of the misunderstanding.
In this lifetime, how many detours must be taken before they know the power of calmness.
Many times, we can't maintain a quiet mind in the chaotic life, and when faced with difficulties, we are either negative, or sink, or give up, or get by, fall into that terrible misunderstanding, and can't extricate ourselves for a long time.
If the mind is quiet, the mind will be clear, everything will be clear, then the so-called misunderstanding, but a temporary haze, wait until everything is clear, the smoke dissipates, the fog disappears, and the sun shines on the warm atrium again.
02.
Meditation soothes the impetuous heart
In this chaotic red dust, the heart is always in an impetuous state, whether in work or life, if it is not satisfactory, it will complain about god, blame the boss, and complain about all the people around you who can complain.
As everyone knows, the fluctuations of emotions will keep people away from you, and that impetuous heart is always jumping in the chest, eager to jump out and run amok in this world.
If the mind is quiet, if it is quiet, if it is quiet, if it soothes the impetuous heart, you will see the heart, like a high churning wave, slowly becoming calmer, no longer impetuous, no longer bored, and no longer see who is a look of love and ignorance.
As this saying goes, "The state of mind is calm, and all things are naturally reflected; the mind is quiet, and the moment is eternal." ”
Impetuousness becomes calm, hostility turns into harmony, spring wind and rain, all of which are the credits of calmness, and in an instant, the most beautiful eternity will be achieved.
As a friend said: "When I want to argue with others, try to keep my heart calm, think clearly about whether it is worth it, so many times, I do not quarrel; when I am troubled and impetuous, the bitterness of life, the bitterness of work, often haunts me, I try to calm myself down, restrain the impetuousness of the heart, and find a new way out in calm." ”
So he became the most powerful entrepreneur, because of the pleasant face and get the hearts of employees, because he found a new direction in the pain and gave himself a goal in life.
The heart, if it is impetuous, like tumbling oil, will splash out if you are not careful, and finally you will inevitably burn yourself, if someone else is there, it will definitely affect, at that time, the gain is not worth the loss.
03.
The mind is quiet and naturally cool, and the most beautiful thing is the peace of mind
"The highest state of life is to calm the heartstrings in the midst of the chaos, and when the mind is quiet, the entanglements of the past can be set aside to dry, and you enjoy the quiet time of the moment." 」
The heart is naturally cool, cool, not just cool, and the real connotation is not impetuous, calm, in the quiet can enjoy everything, in the quiet to enjoy the beauty of this time alone.
Although it is the autumn when all things are withered, if you meditate, there will be delicate flowers blooming on the dead branches.
A thought is quiet, everything has a color, the world is just under your feet, in your chest, no matter how difficult the time, it is just a small trial on the road of life.
If the spring breeze and rain are gentle and the face is pleasant, where in this world are there unreasonable arguments and impetuous gossip?
People live, the heart, to be quiet, no matter how far you go, how many people you see, the peace of mind is like the brilliant sunshine, always illuminating you and me in this world, let people feel a piece of warmth and peace.
No matter how many things you have experienced, the tranquility of the heart, so that impetuousness and unwillingness can not turn over the waves, instantly returned to a kind of dust to the earth of the extraordinary realm, the ordinary indifferent, fame and fortune is just too much smoke, money is just life does not bring death does not bring, as long as the heart is quiet enough, life can be beautiful.
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