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January health dish - sweet winter melon strips

Winter dry activity is less, the human body is most likely to lack is vitamins, the biggest advantage of winter melon is high vitamins, winter melon is always fried

Or stew, make it into a dessert today, have a different flavor.

Step 1 Material preparation

350 g winter melon, 2 tbsp orange juice, 3 tbsp sugar, 1 tbsp honey, a pinch of salt

Step 2 Procedure

1, peel the winter melon, wash, cut into strips, add a little salt to the pot and blanch the winter melon strips, cut off the raw fishing out and put it in cool water to rinse out, drain

Dry, set aside.

2. Stir the orange juice, salt, sugar and honey well to form a sauce.

3, soak the winter melon in the sauce and refrigerate for 2 hours.

Warm tips: orange juice with concentrated taste is good, the color is good, if you want to be sweet, put some salt, taste according to your preferences, like sweet can put more sugar.

January health dish - sweet winter melon strips
January health dish - sweet winter melon strips

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