Prenatal education, almost every day can hear one thing, especially pregnant mothers, almost every pregnant mother is doing such a thing, is to make their baby more physically and mentally healthy.
What is prenatal education?
Prenatal education is a method that pregnant mothers do during pregnancy in order to give the fetus a better pregnancy environment and a good attitude, and some methods that are conducive to fetal development and growth during pregnancy.
Some people say that the most effective method of prenatal education is to talk to the fetus in the womb.
In fact, the hearing of the fetus begins to form around the fourth month of pregnancy, and at the beginning the fetus can only hear the sound inside the womb, the mother's heartbeat, and the sound of intestinal peristalsis are very familiar to the fetus.
Around 26 weeks of pregnancy, the fetus's hearing has improved by leaps and bounds, and the sound outside the womb can already be heard.
So talking to the fetus is a very direct method of prenatal education.
However, as a person who has come over, lazy mothers do not think this is the most effective method, but also have to admit that it is indeed a good method.
And if the pregnant mother wants to talk to the fetus, there are many things that can be said, not to mention, prenatal education through sound, not limited to talking to the fetus, there are many ways.
The first method is to chat with the fetus
Pregnant mothers usually do things, may be cleaning, may be drying clothes, may be cooking, may be at work, may be shopping malls, no matter what they are doing, your mother can treat the fetus as another person with her, share the daily life she sees, just like two old friends chatting.
For example, when the pregnant mother goes to buy vegetables, she can talk to the fetus: Baby, we are going to buy vegetables now, the mother wants to eat some ribs today, but she has not yet thought about how to do it, can you give some advice? Buy some greens again Is it good, mom likes to eat cabbage, and then a cold cucumber, Dad likes to eat this.
When you go to work, you can say: Baby, Mom is going to work now, you play by yourself for a while, wait for Mom to finish and then accompany you, and then wait for us to go out to eat something together, you have to be obedient.
Before going to bed at night, the pregnant mother can be with the father-to-be, and you can chat with the fetus without saying a word, so the effect is better.
The second method is to read with the fetus
Some pregnant mothers usually love to read, that is just right, when reading, take the fetus with them.
You can read the picture book, and then the pregnant mother will read it with emotion, so that the baby can also feel the content of the picture book, and get satisfaction in these small stories with the mother.
If you don't want to read picture books, then read something else, as long as you are healthy and positive.
The third method is to listen to a song or sing a song
Who doesn't like good music? The fetus is no exception. Pregnant mothers can also drink the fetus and listen to songs together, such as lullabies, string serenades in G major, Peter and the Wolf, dream songs, etc. are very popular prenatal music.
But lazy mothers feel that for these musical choices, pregnant mothers can choose according to the fetal movement of the fetus.
If the fetus has more fetal movements, large amplitude and great strength, it is estimated that the fetus is a very lively and naughty baby, and you can listen to some tender music to the baby.
If the fetus has less fetal movement and the fetus is quieter, then let the fetus listen to more rhythmic music and make the fetus lively.
If the pregnant mother is willing, she can actually sing to the baby herself, and if the pregnant mother herself can also have a little instrument, it will be even better.
The above several methods of sound prenatal education are good, but there are several points that need to be paid attention to when implementing these methods.
Select when the fetus is awake.
The fetal baby already has its own sleep cycle after 28 weeks of pregnancy, and the fetal movement is more regular. Pregnant mothers are very clear that they can know that the fetus is awake, whether it is listening to songs, reading books or chatting with the fetus, they must do it when the fetus is awake, do not affect the sleep of the fetus, and avoid the fetus from affecting development because of insufficient sleep.
9 p.m. to 11 p.m. is the most active time for the fetus, and pregnant mothers can seize this time to interact with the fetus well with the father-to-be.
The duration of prenatal education does not need to be too long.
Prenatal education is good, but also to control ah time, the time is too long who can not stand, it is best to be around 10 to 15 minutes each time, after all, the fetus wakes up every time it takes 5 to 15 minutes.
Pregnant mothers can do it 2 to 3 times a day if they have time, of course, like the first method, just talk to the fetus about daily life, anytime, anywhere, as long as the fetus is awake.
Volume control.
Whether it is listening to songs or singing, the environment should be kept relatively quiet, the sound can not be too high, keep it at about 60 to 70 decibels, so as not to affect the development of the baby's hearing, and if the decibels are too high, the environment is too noisy, the fetus will also remind the mother through non-stop fetal movements, at this time the mother will be alert.
Therefore, that is to say, throughout pregnancy, this method is not suitable for bars, KTV and other places.
Then again, why do lazy mothers think that talking to the fetus is not the most effective way?
Because lazy mothers feel that the best way to teach prenatal education is for parents to love each other, so that pregnant mothers will not have bad emotions during the entire pregnancy, be happy every day, can infect this happiness to the fetus, and the fetus can grow happily, which is the best and most effective method of prenatal education.
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