Many times, we judge whether a woman is pregnant, the most obvious thing is the change in the stomach, because the fetus lives in the womb, as the fetus grows, the uterus will slowly become larger, and grow out of the pelvic cavity, from a small egg to a watermelon, you can't hide it.
But in fact, people who have been pregnant, or experienced people, know that after pregnancy, in addition to the belly will become larger, there are many more obvious changes in pregnant women.
First, changes in the chest
Like the role of the uterus, the chest is also a feminine sign and has made an outstanding contribution to pregnancy and childbearing. From the day of pregnancy, the chest begins to change from the inside, first the internal breast acinar vesicles continue to grow, and these breast acinar vesicles will hold the chest wider. So pregnant mothers will have chest swelling and pain, become larger, softer and other manifestations, and all this is to be able to make preparations in advance after the baby is born, so that the baby can eat breast milk, and this preparation work will be maintained until the baby is born.
In the middle, a small amount of milk will be secreted because of prolactin, but under the suppression of progesterone and estrogen, prolactin can only escape, until the moment when the placenta leaves the mother, prolactin and oxytocin occupy the leading role of the original progesterone and estrogen, secreting milk for the baby to drink.
From the beginning of pregnancy to the end of pregnancy, the chest has grown about 3 times larger than the original, can you say that this is not an obvious performance?
『Lazy Mother Advice』
In order for the baby to be able to eat breast milk well after birth, during pregnancy, pregnant mothers should take good care of this powerful place, after all, this is the baby's granary.
Usually do a good job of cleaning, if there is a milk scab, when bathing with hot water to gently wash it, do not treat it roughly, so as not to damage the breast duct.
Timely change of suitable underwear, the entire pregnancy needs to change about 3 sizes, as long as it feels a little tight should be changed immediately, so as not to affect the "development" of the chest.
Try to choose breathable, well-supported special underwear, not too loose and not too tight.
Second, changes in hair
Under normal circumstances, our hair will fall out about 70 to 100 strands a day, but when you are pregnant, you will find that the hair falls out less, and it is softer and easier to manage than before.
Lazy mother hair is easier to oil, when not pregnant every day to wash hair, after pregnancy, hair obviously becomes easy to care, fall less, wash your head twice a week can be, compared with before, simply not too comfortable.
This may not be known to many pregnant mothers.
In fact, after pregnancy, because of the role of estrogen and progesterone, the hair texture of pregnant mothers has become better, and the cycle of hair loss has been extended, so the hair that should have fallen out during pregnancy has not fallen out.
However, this batch of "longevity" hair will fall off together with normal hair after about 3 to 7 months after giving birth, and the mother's hormone level slowly returns to normal, so the mother feels that she is crazy to lose her hair, in fact, because these hairs are all agreed to fall out together.
During this period of pregnancy, hair is also rare obedience, pregnant mothers usually normal nursing is good, enjoy the benefits brought by pregnancy. It is to pay attention to the bending time when washing the hair, so as not to cause the fetus to be hypoxic due to excessive abdominal pressure.
Third, constipation and frequent urination
These two partners often appear together, because the rectum and bladder are in the position of the uterus one after the other, as long as the uterus enlarges, the first to be affected is the rectum and bladder, resulting in constipation and frequent urination.
In the second trimester, the uterus will grow out of the pelvic cavity, and the constipation and frequent urination of the pregnant mother will be alleviated, but in the third trimester, the fetus will become larger and larger, and the fetal head will also be pressed downwards, again compressing the rectum and bladder, and constipation and frequent urination will occur again.
Not every pregnant mother will become constipated, because constipation during pregnancy can usually be alleviated by adjusting the diet structure, such as eating some sesame paste properly can moisten the intestines and laxatives, sweet potatoes, apples, greens and other rich dietary fiber, and appropriate exercise, can promote gastrointestinal peristalsis, prevent constipation.
Frequent urination, almost every pregnant woman appears, and since pregnancy has become good friends with the toilet. Pregnant mothers should never drink water because they are afraid to go to the toilet, which can easily lead to urinary tract infections. You can appropriately change the habit of drinking water, change to drinking a small number of times, so that the body can fully use this water. In order to get a good night's sleep, drink less water two hours before going to bed.
Fourth, changes in the buttocks, physical pain
After pregnancy, in order to facilitate the delivery of the fetus, the body will secrete some relaxin, coupled with the pressure of the fetus, the pregnant mother will feel waist pain, pubic bone, sciatica, and the pregnant mother will find that her crotch has become wider, her ass has become larger, and the pants that can be worn before can now seem to only be mentioned in the crotch, and can no longer be mentioned.
These are normal changes during pregnancy, but physical pain is more uncomfortable. Like pubic pain, it is difficult to walk even when it is severe.
Pregnant mothers usually exercise appropriately, which will help to relieve pain, and can also increase the flexibility of bones and help childbirth.
Calcium supplementation should be required at the right time, and these changes in the body can be alleviated if it is caused by calcium deficiency.
Usually, whether sitting or standing, do not receive force on one side, but should be evenly stressed on both sides.
The same posture, do not hold for too long, for a long time to move a little bit.
Whether it is the pain in the body or the enlarged ass, it will be relieved and disappear after childbirth. But if you want to restore the crotch to its original state, slightly not to say, the change seems to be a little difficult, if necessary, you can go to the postpartum pelvic repair, but it is recommended to go to a regular hospital for treatment.
Fifth, morning sickness/changes in appetite
Because of the change in hormone levels after pregnancy, about 80% of pregnant women have experienced morning sickness, and some pregnant mothers simply vomit to doubt life. And some pregnant mothers have become more strange appetites, food that was not touched before is now regarded as a treasure, and the food that used to be eaten every day is now disgusted to the extreme, it is simply a world of difference.
This may continue into the first trimester, or by the fifth month of pregnancy, some pregnant mothers will experience it throughout their pregnancy.
Pregnant mothers with severe morning sickness should try to find ways to eat some food, such as eating some alkaline foods and eating some foods that they like to eat.
If morning sickness is too severe and has affected daily life, pregnant mothers should consult a doctor and hang up the nutrient solution.
Proper exercise can also relieve morning sickness, and pregnant mothers can go for a walk according to their own physical conditions.
In fact, there are other more obvious changes after pregnancy, such as increased secretions, long spots on the face, long black lines on the abdomen, etc., even if not every pregnant woman is exactly the same, some people can easily determine which is pregnant.
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