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Being alone in middle age is the best practice

Write the warmest words, heal the lonely heart, pay attention to me, and warm you.

Being alone in middle age is the best practice

-01-

Lu Yao said in "Ordinary World": "Living on one's own, the soul is peaceful. ”

Being alone is not unsociable, but a way of life, and it is also an inevitable realm of life.

Being alone in middle age is the best practice. Only when you are alone can you transcend the deceit of the world, put aside all trivialities, and return to a quiet state of mind.

After doing too many things, I always feel tired inside. Throughout the ages, anyone who has achieved something has been the kind of person who can pursue solitude in the hustle and bustle.

The American philosopher Thoreau said:

"Why do I feel lonely? Being alone keeps me physically and mentally healthy. Being in the company of others, even with the best people, can be tiresome. I am so alone, and I have not yet found a partner who feels so close to me as being alone. When I was alone, I made myself back. ”

Being alone in middle age is the best practice

-02-

"Zhuangzi" has a saying: "To come alone is to be unique." The unique person is the most precious. ”

No matter when and where, learn to be alone, not to argue, to stay away, will have a peaceful and comfortable heart.

Compared with the bustle and glitz of the outside world, what really makes a person is the time when people live in isolation and self-discipline and focus on their careers.

Instead of trying to cooperate with others and constantly plunge yourself into a state of exhaustion, it is better to put yourself in a state of solitude. The state of mind is clear and undisturbed, and such a state makes people feel at ease.

Your safe zone, less attention and intrusion of others, you can rest assured to be yourself. Everyone must have such moments of solitude, learn to streamline social interactions, streamline life, and create a solitary environment for themselves.

No matter how prosperous the world is, it is not my prosperity; no matter how lively life is, it is not my bustle. High-quality solitude is not a negative attitude towards life, but a positive, positive self-arrangement.

Especially in middle age, many people will become yearning for a simple and quiet world, and they are no longer bound by the so-called human sophistication.

Being alone in middle age is the best practice

-03-

There is a saying in the "Qing Jing Jing": "Man can always be quiet, and the heavens and the earth will return." ”

In the world, we are so exhausted that we deal with external disturbances that we neglect our inner practice.

To be alone is to see oneself, to see the heavens and the earth, to see all beings. It gives us an opportunity to have a long, knee-jerk conversation with the soul.

Life needs a moment of solitude, to meet the most authentic self in solitude, to return to spiritual tranquility, to return to the authenticity of the soul.

Being alone is the burden reduction of the spirit, the return of the soul, and the sublimation of the soul. Only when a person is alone can he find his inner strength and meet a better self.

As Jiang Xun wrote in "Six Lectures on Loneliness": "Loneliness is the beginning of a complete life, there is no experience of being alone with yourself, you will not know how to get along with others." ”

-04-

Zhou Guoping once said: "People need to be alone in order to carry out internal integration. ”

The noise and disturbances of the world will always confuse us. You don't enjoy being alone, and you lose yourself easily.

To be alone is to meet a more authentic and better self. A truly intelligent person won't let "ineffective socializing" take up their time and energy.

Halfway through life, time becomes more and more precious, there are too many things left in their lives, and meaningless people should not be contacted.

Yu Hua wrote in "Shouting in the Drizzle": "I no longer pretend to have many friends, but return to loneliness and start a life alone with the real me." ”

The years are hurried, people come and go, and at the end, I found that there are only a few people who understand themselves.

In the second half of life, one person, one room, three meals, four seasons, you just need to be a quiet visitor.

It is a pleasure to meet you in my writing, and I am willing to use the warmest brushstrokes to accompany you to live your life into poetry.

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