Replace cream toast with whole grain toast Reduce calorie intake increase satiety Involved in cheese slices and bacon Kids can't stop eating!
By McDougall
<h2>Royalties</h2>
Toast 4 tablets
Eggs two
Cheese powder to taste
Bacon 4 tablets
Cheese slices 4 tablets
Pepper a small amount
Sea salt in small amounts
Milk 100 ml
Black sesame shrimp powder in a small amount
<h2>Practice steps</h2>
1, the toast side is cut off, roll flat with a rolling pin, and children can also help operate it
2. Spread the bacon
3, spread the cheese slices as much as possible to choose the color of the golden color is more beautiful
4, along the direction of the bacon vertical roll up, this is also the child to help me operate Oh! After rolling it into rolls, cut it into three pieces, cut it up, put it in the mold, and the smaller mold is made of about 4 pieces of bread, and the large mold is about 5-6 pieces
5: Beat 2 eggs with 100 ml
6, then add a little sea salt and black pepper No sea salt with ordinary salt is also possible
7: Mix well and pour into the mold
8: Preheat the oven to 180 degrees This is a toast roll drizzled with egg mixture
9: Sprinkle with cheese powder
10: Sprinkle with black sesame shrimp powder
11、 Bake for 20 minutes to see the cheese melt! How tempting
12, one by one with a fork to eat very good!
13, the value is also very high
<h2>Tips</h2>
Black sesame powder can also not be put away Chopped some shallots or chopped onions sprinkled on it is also very fragrant Oh This is a special recipe for parent-child cooking Fun and uncomplicated Let's make a weekend breakfast together!
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.