Not even myopia also have to pay attention to, farsighted reserves, the child's vision of the alarm light
Now there are many myopic children, if your children do not have myopia, then you have to congratulate you. However, many parents often overlook such a thing.
Every child is born with a reserve of farsightedness, and the child's reserve of farsightedness does not run out until about the age of 18. At a very young age, the farsighted reserves have been exhausted, and the child is doomed to myopia in the future. If you do not pay attention to the problem of children's farsighted reserves in the early stage, when the children grow and develop rapidly, the eye area grows rapidly, and it is also possible to have two or three hundred degrees of myopia at once.
Therefore, in normal times, we must pay attention to the child's farsighted reserves, and when the child grows and develops rapidly, regularly check the vision in the hospital to understand the child's vision development.
Take your kids outdoors. Studies have shown that two hours of outdoor exercise a day for 10 hours a week can effectively prevent the occurrence of myopia. Except for the time spent outdoors. Usually, we should also try to prevent reading books and reading mobile phones at close range for a long time, which will cause eye fatigue, cause ciliary muscle tension, and consume our farsighted reserves.
Take us to read books, when using more eyes. To take a break in time, you can rest every 20 minutes and look into the distance. Allows eyes to soothe fatigue. At home or at school, you must maintain a suitable eye environment, too strong or too dark lights are more likely to cause visual fatigue