laitimes

Kelp pork rib soup

author:Foodie Lord

【Kelp pork rib soup】, delicious and delicious, deboned meat rotten, kelp slippery glutinous, very good for good health.

Kelp pork rib soup

【Required Materials】

Pork ribs, kelp, green onion, ginger slices, salt, white wine, sesame oil each appropriate amount.

【Method steps】

1: After soaking the kelp, put it in the cage drawer and steam for about half an hour, soak for dozens of minutes, wash and control the water, and cut into long cubes.

2: Wash the ribs, cut them with a knife, chop them horizontally into about 4 cm segments, boil them in a pot of boiling water, fish them out and wash them with warm water.

3: Add water to the pot, add ribs, green onion, ginger slices, white wine, bring to a boil over high heat, skim off the foam, then simmer on medium heat for about 20 minutes.

4: Pour in kelp cubes, boil over high heat for 10 minutes, remove ginger slices and green onion, add salt to taste, drizzle with sesame oil and serve.

【A little hint】

1. Kelp tastes salty and cold, spleen and stomach deficiency, indigestion is cautious.

2, after eating kelp can not drink tea immediately, or grapes and other sour fruits, so as not to affect the absorption of minerals.

3. According to personal taste, you can add winter melon and other vegetables that you like to eat as appropriate.

Read on