Today to share a super fast hand ketogenic microwave breakfast ~ ketogenic low-carbon version of strawberry cream cake ⭐ Taste super soft, the tissue is more delicate Winter is the strawberry season, hurry up when the breakfast ❗ sweet and sour taste with rich cream aroma, is simply the love of the fat reduction period
By Mattie Mengting
<h2>Royalties</h2>
Light cream 60 g
2 eggs
Vanilla extract 10 drops
Lemon juice / apple cider vinegar / white vinegar 6 drops (may not add)
Coconut flour 16 g
Baking powder 8 g
Erythritol 12 g
2 fresh strawberries (sandwich).
Light cream /cream cheese/cream cheese (sandwich) 60 g
<h2>Practice steps</h2>
1、 60g light cream, 2 eggs, 10 drops vanilla extract, 6 drops of lemon juice or white vinegar apple cider vinegar and stir well (can be beaten with a hairdriver for 30 seconds)
2: Add 16g coconut flour, 12g erythritol, 8g baking powder and mix well in circles
3、 Pour into the mold and gently shake and shake to make the surface flat (I use 2 baked rice rectangular ceramic bowls)
4: Microwave on high heat for 2 minutes
5: Remove the mold (you can use the handle of the iron spoon to gently get it down) and let it cool to room temperature
6: Whisk the cream 60g to 80% hard, add the chopped strawberries and mix well
7: Spread the strawberry cream on the bottom of the 2 slices of cake and fold them into cubes
8. Beauty
<h2>Tips</h2>
Tips This square cake body, because it is relatively fluffy, is not suitable for rolling up ❤️ After cutting, referred to as a bite of fast hand roasting in the morning can be done in a few minutes, casually with a cup of tea or coffee, it will feel very full Want to get faster hands, you can directly mix all the ingredients and stir in the microwave for 2 minutes to refrigerate the best taste
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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