The peanuts at home can't be eaten, find a way to consume it, make a peanut crisp to eat today, rarely do this dessert heart before, afraid of gaining weight, haha, since having zero calorie sugar in hand, occasionally eat some sweets, no burden!
By Urban Rover
<h2>Royalties</h2>
Low gluten flour 200 g
Corn oil 80 g
Baking soda (may not be added) 3 g
Zero caramel 60 g
1 egg
Cooked peanut crushed 70 g
Black sesame seeds 10 g
1 egg (brushed egg mixture).
<h2>Practice steps</h2>
1. Prepare the materials
2, 1, beat the eggs into the bowl, add zero caramel and corn oil and mix well 2, put in the cooked peanut crushed, mix well, then add low flour and baking powder, 1 gram of salt, mix well
3, 3, the dough into this seemingly loose, a grasp can be a clump state can be 4, take about 35 grams, make a small cake 5, after doing a good job of the surface brush egg yolk liquid, dotted with black and white sesame seeds
4: Put into the oven at 170°, 20 minutes, and you're good to go
5, out of the oven, full of raw incense!
<h2>Nutritional benefits of low gluten flour</h2>
Nourish the heart, benefit the kidneys, remove heat, quench thirst, and treat dirty, irritable, thirst-
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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