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The soup is fresh and rotten, the Taiwanese sesame oil chicken, delicious and nourishing

author:Nana's gourmet workshop
The soup is fresh and rotten, the Taiwanese sesame oil chicken, delicious and nourishing

Sesame oil chicken is a well-known chicken dish, and its preparation can be divided into Sichuan style and Taiwanese style according to the region. Today I make a desktop style, which is particularly simple and the materials are very homely. I heard that this dish belongs to the health dish in Taiwan, eating can warm up and drive away the cold, just the old man recently had some cold diarrhea, cooked him a pot, ate a good warm spleen and stomach ~

The soup is fresh and rotten, the Taiwanese sesame oil chicken, delicious and nourishing

Ingredients: 2 chicken thighs (minced pieces), 3 red dates, 1 handful of goji berries

Seasoning: 1 piece of ginger, 1/2 bottle of Taiwanese rice wine, 1 large bowl of water, salt, chicken essence, sesame oil

1. Wash and blanch the chicken thighs, remove them and set aside

2. Slice the ginger

3. Sauté the ginger slices in sesame oil until slightly burnt

4. Sauté the blanched chicken thighs until fragrant

5. Pour in rice wine and water

6. Add the dates and goji berries, open the pot and cover and cook for 30-40 minutes

7. Season with salt and chicken essence according to taste

The soup is fresh and rotten, the Taiwanese sesame oil chicken, delicious and nourishing

This dish can also be used with shiitake mushrooms instead of dates and goji berries according to personal preferences, depending on your own taste. Because I am more focused on the effect of health, so I chose goji berries and dates to match, if you want to eat some meat or something, you are not allowed to put these. If you drink wine, I come with water 1:1, you can also use rice wine to make it all, this depends on your personal preferences, you can do

If you want to drive away the cold and warm up, ginger and wine will be put more, if you are afraid of dry heat or eat in the summer, you can appropriately reduce the dosage, everything depends on the effect you want to achieve and your personal physique

The soup is fresh and rotten, the Taiwanese sesame oil chicken, delicious and nourishing

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