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Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

author:Bean and fruit delicacies
Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

By Full Flavor Life 【Douguo Food Official Certified Master】

<h2>Royalties</h2>

Tai Le sesame sesame oil 30 g

Rice wine 20 g

Salt 10 g

Rock sugar 10 g

3 g chopped green onion

Ginger slices 15 g

Goji berries 5 g

Chicken thighs 450 g

<h2>Practice steps</h2>

Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

1: Prepare 3 chicken pipa legs of about 450 grams, cut into small pieces, wash and set aside.

Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

2: Add 30g of Tai Tai Le sesame sesame oil to the pot.

Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

3: Add 15g ginger slices and sauté until fragrant.

Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

4: Add chicken thighs.

Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

5: Sauté over low heat until slightly browned.

Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

6: Add 10g rock sugar, 5g goji berries, 5g salt and 20g rice wine.

Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

7: Add an appropriate amount of water.

Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

8: Bring to a boil over high heat and simmer on medium-low heat for 15 minutes.

Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

9: Sprinkle green onion on a plate.

Delicious and inexpensive health sesame oil chicken method, super flavorful, the elderly and children love to eat

10. Finished product drawing.

<h2>Tips</h2>

Chicken thigh meat needs to be rinsed several times to wash away the blood.

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