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Peach sesame oil chicken
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Today,"Healthy Kitchen" brings you a dish that nourishes the body and can also replenish the qi - peach sesame oil chicken. The key is that this sesame oil chicken can be described as "a thousand miles of fragrance"! There are three key spices in it that can be mixed to create a special fragrance, and all have the effect of nourishing qi and blood. What kinds of spices are there? Let's walk into "Health Kitchen" to find out!
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Guests:
Zhang Jin, Director of Xiyuan Hospital
Summer Chinese cooking master
How to make chicken with peach kernel oil?
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ingredient
Chicken, astragalus, black sesame oil, peach kernels, ginger
Step 1
Marinate the chicken in black sesame oil and astragalus broth and marinate for 10 minutes
Step 2
Heat the black sesame oil in a pan and add the slices of ginger and add the peach kernels
Step 3
Sauté the chicken until it changes color, add soy sauce and rock sugar to taste the color, add the carved wine, and collect the soup.