Cool off: mung bean cake 丨 weekend food

Mung bean cake

(Image from the Internet)

material:

400 grams of mung beans, 80 grams of butter, 60 grams of maltose, 50 grams of rock sugar, condensed milk and light cream.

Method:

1. Peel the mung beans and soak them overnight, or steam them the next day to control the moisture.

2. Add butter, maltose, condensed milk, light cream and beat together to make a puree. If you feel wet, stir-fry in a non-stick pan for a few minutes.

3. Divide into 30 grams or 50 grams according to different molds, cover plastic wrap to prevent air drying and cracking, and use the mold to press out the favorite look.

efficacy:

Mung bean cake is one of the traditional specialty pastries and is a snack for the summer. According to the taste of the south, north is divided, the north is the Beijing style, the production does not add any grease, although the entrance is soft, but there is no oily feeling; the south includes the Su style and the Yang style, the production needs to add grease, the taste is soft and delicate.

Mung bean cake has the effect of clearing heat and detoxification, dispelling heat and quenching thirst, reducing swelling and swelling, and retreating from the eyes, and has the characteristics of standardized and neat shape and soft taste.

If you don't like butter, you can switch to vegetable oil, and you can also add cranberries, matcha, osmanthus wine and so on according to your own taste. The flavor is better when refrigerated.

Popular science source:

Nursing Department of Xiangshan Traditional Chinese Medicine Hospital, Huangpu District

Gloria Nurse