#头条创作挑战赛 ##晒晒我的今日美食#
Air fryer grilled vegetable beef cubes
Ingredients and Ingredients Required:
1. Beef cubes, broccoli, cherry tomatoes, carrots, corn, mushrooms.
2. Olive oil (no peanut oil can be used instead), black pepper, cooking wine, soy sauce, dark soy sauce, garlic.
Cooking Steps:
1. Put the beef cubes in a bowl, then pour a spoonful of cooking wine, two spoons of soy sauce, half a spoon of dark soy sauce and a little black pepper into it, then add the thinly sliced garlic, mix well and marinate for 15 minutes to let it absorb the flavor.
2. While the beef is marinated, we can start preparing the vegetables. The first is broccoli, which can be cut into small florets, put in a pot and soak in salt water for a while, and then take out to control the moisture. Then cut the carrots, cherry tomatoes, corn, and mushrooms into small pieces and put them in a slightly larger pot for later use.
3. Pour in two tablespoons of olive oil, one spoonful of ground black pepper, a pinch of salt and spread the vegetables until each piece is encased in olive oil and black pepper.
4. Put tin foil on the fryer drawer, then put the special oil paper plate for the fryer, put the seasoned vegetables and marinated beef into the oil paper plate, and finally put it into the fryer. 180 degrees for 25 minutes. Flip the vegetables and chicken in the fryer once in the middle to avoid the surface of the ingredients from being burned.
5. Serve on a plate and enjoy.
