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Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

author:Mordor kitchen
Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Mung bean cake is one of the traditional pastries in the summer, is a kind of summer snack, a while ago saw a friend in the circle of friends drying mung bean cake, look at my mouth hungry, so the Internet bought peeled green beans to make mung bean cake. This mung bean cake is light yellow in color, fine and tight, delicate in taste, soft in the mouth, eating it can have the benefits of clearing heat and detoxification, dispelling heat and quenching thirst, water and swelling, etc., and is an excellent small snack in the hot summer. Today, more mothers will share the detailed steps of making mung bean cake, this summer's favorite small snack low sugar less oil healthier, delicious no additives, the method is very simple, must be Oh!

To say that this mung bean cake is not complicated to make at home, the raw material is the mung beans we often eat in the summer, with some sugar or honey to make. Occasionally, I used to buy mung bean cake from a pastry shop outside, and I always felt that it wasn't the taste I wanted. Later, I learned to make it myself, I can control the amount of sugar and oil, after several debugging, I finally found a suitable taste for myself, and it is a mung bean cake made of pure mung beans, no other ingredients, no additives, the material tastes better, the only drawback is that it can not be stored for too long, it is best to eat it in two days. This time just in time for the weekend, prepared raw materials to make mung bean cake, used the newly received Yangchen mold, made different shapes, not only flowers, but also children's favorite rabbits and small crabs, children started to press out the cute shape, very excited, to say that my raw materials are less prepared!

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Ordinary mung beans in the supermarket can also be used to make mung bean cake, but the process of peeling mung beans is too troublesome, fortunately, now a lot of raw materials have been done by some factories for the first processing, so I try to save trouble is to buy peeled mung beans to make, if not troublesome, you can also try to peel yourself, soak the mung beans thoroughly, you can remove the mung bean peel by hand, but because of the large amount, so it is more time-consuming. Let's see how I use peeled green beans to make mung bean cake, the step diagram is more, the method is already very detailed, I hope that the friends can like it.

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

【Raw materials】: 200g of peeled mung beans, 60g of yellow rock sugar, 120g of water, 20g of unsalted butter;

【Recipe making process】:

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 1, ready to peel mung beans, I just bought a pack of 400g, according to their own needs to take the appropriate amount of mung beans can be, this peeled mung beans to make mung bean cake is still very convenient;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 2, take 200g of peeled mung beans with water after washing, add the appropriate amount of water to soak for about 3 hours, the weather is hot, it is recommended to put it in the refrigerator refrigerated and soaked;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 3, after soaking the mung beans are obviously swollen a lot, the water is also less, and the mung beans are soaked very full;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 4, the steaming drawer is covered with a cage cloth, put the green soaked green beans on the cage cloth, flattened, steamed for about 30 minutes, the steamed green beans will continue to rise, a pinch into the shape of the noodles;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 5, take 60g of rock sugar, I use yellow rock sugar here, replaced by other rock sugar or white sugar are OK;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 6: Put the rock sugar in a small pot, add 120g of water, and cook over low heat until the rock sugar melts;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 7: Cook a bowl of rock sugar water and set aside for later;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 8: Put the steamed mung beans and the boiled rock sugar water together in the blender, start the button to stir;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 9, soon the mung bean will become mung bean puree, it is very delicate, want mung bean cake taste good, must be the mung bean to beat ultra-fine;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 10, non-stick frying pan on the heat, put on 20g of unsalted butter, butter is usually frozen, after heating will soon melt, the fire must be smaller; if there is no butter or do not want to use butter, can be replaced by corn oil, because corn oil has no special taste;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 11: Soon the butter melts into a liquid;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 12: Put the mung bean puree stirred in the blender into the pot and stir-fry evenly over low heat;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 13, when frying must be low heat, and the frequency of stir-frying should be higher, will be the mung bean puree in the water as soon as possible to fry out and will not let the mung bean paste fry paste, this soft silicone scraper is easier to use, and does not hurt the pot;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 14, the fried mung bean puree can already form a ball, into this state can be turned off the fire, let cool a little and then use;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 15, prepare the mold, I use the new mooncake mold of Yangchen here, there are small rabbits, small crabs, and four different flower types, generally children will prefer the shape of small animals;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 16: Divide the stir-fried mung bean puree into small balls weighing about 45g and set aside;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 17: Install the flower pieces in the rabbit mold, take out a mung bean mud ball, put it in the rabbit mold, and gently press it twice;

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Step 18, buckle upside down on the flat panel, stabilize the lower half of the mold, press the push hand of the mold hard, and then gently push out the mung bean cake, a beautiful little rabbit shape of the mung bean cake is ready, is not very cute! You can make different shapes of mung bean cake with different molds, so you can do whatever you like!

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

This is a small crab shape, the same is also the mung bean mud ball into the mold filled with flower pieces, press hard after the push out, it naturally formed a crab shape of mung bean cake, simple and easy to do, good looking and delicious, such a summer snack is super popular it.

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives

Mung bean cake made from another set of "Flower Good Moon Full Moon" molds, the surface pattern is different, each of which is beautiful. These molds are mooncakes and pastries universal, not only can make mung bean cake, red bean cake, but also can be made into a pastry with filling, but also can be used to make mooncakes, as long as you like, play their own creativity, how to do what you want, good looking and delicious, you can also make full use of the mold, it is better to try it!

Mung bean cake is delicious, but not everyone is suitable for eating mung bean cake. Pregnant women, cardiovascular and cerebrovascular system diseases, orthopedic diseases, neurological diseases, ordinary body deficiency and cold people should not eat more or long food, spleen and stomach deficiency cold diarrhea should be eaten with caution.

Detailed steps teach you to make summer favorite mung bean cake, low sugar less oil healthier, delicious without additives
Thanks for reading, for more home-cooked and delicious recipes, please follow my [Mordor Kitchen]! I am a mother, insist on sharing my favorite original recipes, with simple, common ingredients made of healthy, nutritious home-cooked delicious, willing to healthy diet into thousands of households, so that the kitchen more homely taste! If you like my sharing, welcome to like, favorite, comment, and forward to more friends. If you have a better way to share, welcome to leave a message and exchange the fun of cooking together!

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