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Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

Sometimes we buy Arctic shrimp with a lot of shrimp

Sometimes we make salads and peel off the shells to get the shrimp meat.

The question is, what to do with the shrimp at this time, is it not a pity to throw it away.

So, I took shrimp and made a tropical seafood salad, and made steamed eggs with shrimp seeds, which was not wasted at all. La-la-

Arctic shrimp, also known as sweet shrimp, is an economical and nutritious seafood, and most of the Arctic shrimp sold in the domestic market comes from the pollution-free deep sea areas of Canada. Eat seafood once a week, supplement vegetables, fruits and fruits and trace elements that meat can not bring, and eat seafood properly to strengthen the heart. The Ω-3 fatty acids found in seafood make people mentally and physically healthier.

Each time the salad will be adjusted according to the situation of the ingredients and their own mood, this time the salad is not only put sweet shrimp, but also put emerald snail meat and Arctic shellfish, the sauce is made of kiwifruit, salt, black pepper and olive oil into a sauce, with avocado and dried cranberries, delicious, nutritious and refreshing. The remaining shrimp seeds are placed right on top of the steamed egg. Many students do steamed eggs will always steam old, how to steam out the smooth and tender custard, in fact, it is very simple, the following I not only reveal one by one with pictures and texts.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

【Arctic Shrimp Fruit Salad & Steamed Egg with Arctic Shrimp Seeds】

The required raw materials are as follows:

Ingredients: 400 grams of Arctic shrimp, 400 grams of emerald snail meat (with shell), 100 grams of Arctic shellfish, 2 eggs, 1 kiwi fruit, 1 avocado

Excipients: pine nuts 30 g, cranberries 30 g

Seasoning: salt, olive oil, honey, seafood soy sauce to taste

Here's how:

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

1. Wrap out the Arctic shrimp.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

2. Leave the shrimp for later.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

3. Place the eggs in a steaming bowl and beat them.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

4. Add cold boiled water in the same proportion as the egg.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

5. Put in a small amount of raw extract and mix well, put in the steaming box and steam for 5 minutes.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

6. When steaming eggs, we will make salads. Cut the kiwifruit into small cubes.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

7. Puree the kiwifruit.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

8. Add honey, salt and crushed black pepper.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

9. Pour in the olive oil and make a salad dressing.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

10. Take out the snail and cut into pieces. The emerald snails and arctic shellfish are cooked, chopped and washed.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

11. Arctic shellfish are also cut into small pieces.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

12. Mix all ingredients in a salad bowl.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

13. Sprinkle with pine nuts and the Arctic Shrimp Fruit Salad is done easily

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

14. The salad is ready and the custard is almost steamed. Add the Arctic shrimp seeds and steam for about 3 minutes, and then enjoy.

Simple and nutritious - Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

Arctic shrimp fruit salad & steamed eggs with arctic shrimp seeds

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