These two days Xiaobian rest, no update, today continue to talk about seafood, talk about what it is, today talk about what nutritional value of eating shrimp seeds.
There are two kinds of shrimp seeds: one sea shrimp seed and one river shrimp seed. Sea shrimp seeds are preferably red or golden, round, dry, light in taste, and free of ash impurities.
Shrimp seeds are high in protein, because the higher content of astaxanthin (the red color of shrimp seeds, so the yang effect is very good, kidney deficiency can often eat.
<h1 class="pgc-h-arrow-right" > what do you pay attention to when eating shrimp seeds? </h1>
Shrimp seeds contain high protein, high content of astaxanthin, yang effect is very good, kidney deficiency can often eat. However, people with chronic diseases should not eat shrimp when they are on fire; the elderly with allergic constitution, such as allergic rhinitis, bronchitis, and recurrent allergic dermatitis, should not eat shrimp; in addition, shrimp are active wind hair, and those with skin scabies should not eat.
Shrimp seed tube
What is the way to eat shrimp seeds?
raw material:
12 sticks of pipe ting, 100 grams of chicken broth, 5 grams of shrimp seeds, 15 grams of soy sauce, 3 shiitake mushrooms, 15 grams of rice wine, 15 grams of cooked bamboo shoot slices, 10 grams of wet starch, 10 grams of minced shallots, 250 grams of cooked lard (about 75 grams), 10 grams of minced ginger, 25 grams of refined salt
method:
1. First wash the large oil lumps outside the half-pipe court, hold the slightly thinner end with chopsticks, turn the pipe court over from the other end and wash it, put it in the soup pot and cook until it is eight ripe and fished out. Then cut a knife at 0.3 cm intervals in the upper section of the tube and cut into 4 cm long segments. Shiitake mushrooms cut into slices.
2. Place the pot on high heat, add cooked lard, cook until it is 40% hot, fry until the knife flower is open, pour into a colander and drain the oil.
3. Sauté the original pot of oil to scare the chopped onion, ginger and shrimp seeds, when the shallots and ginger are simmered, first cook the cooking wine, then put the bamboo shoot slices, mushroom slices, guan Ting stir-fry a few times, add chicken soup and soy sauce, salt, and then stir-fry a few times, use wet starch to dilute the thin mustard, drizzle with 10 grams of lard, turn the pot upside down twice, and put it on the plate.
<h1 class="pgc-h-arrow-right" > like it!!! </h1>