By bowl inside bowl outside _cooking
Salmon 100 g
3 green kiwifruit
1 pear
Half a papaya
Half a red onion
Parsley 80 g
Salt 1 g
Lime juice 30ml
Ginger 2 g
Honey 15ml
Garlic 8 g
Olive oil 30ml
Low salt soybean oil 30ml
1, ingredients to prepare 3 green kiwifruit, 1 pear, 1/2 papaya, 1/2 red onion, 80 grams of coriander, 1 gram of salt, 30ml of lime juice, 2 grams of ginger, 15ml of honey, 8 grams of garlic, 100 grams of salmon, 30ml of olive oil, 30ml of low-salt soybean oil
2: Peel and pitt all the fruit and put it in a middle bowl with gentle shaking, then set aside.
3, put soy sauce, ginger, honey and garlic and other condiments in a small bowl and stir,
4: Then apply the sauce to the salmon fillets.
5: Preheat the oil in a saucepan over medium heat, add salmon and fry for 1 to 2 minutes, brown, then remove
6: Set the oven at 190 degrees, for 10 minutes, preheat and add salmon and sauce.
7: Remove salmon fillets and serve with kiwi salad