In the south, there is a habit of drinking soup before meals, especially in Guangdong, drinking soup before eating. Relatively speaking, the north is not so obvious. In fact, the benefits of drinking a bowl of soup before meals are still quite many, on the one hand, it can be conducive to controlling the diet; on the other hand, if you drink soup before meals, you can increase satiety to a certain extent, so that food intake has a certain degree of control, which is conducive to weight control. Therefore, it is necessary to develop the habit of a bowl of soup before meals, especially for health care.
Today I will share with you a very simple soup - tofu soup, which is simple in its practice and the ingredients are also very common. It is refreshing and delicious to drink, tastes sour, and has a good appetizing and digestive effect. This soup is very common in the north, and can also be used as breakfast, let's take a look at the specific methods.
A small piece of tofu (tender tofu is best)
Five or six fungus
A small amount of green onion
Raw soy sauce, dark soy sauce, salt to taste
First cut the tofu into thin slices, cut it well and then cut it into thin strips, the best tofu used here is tender tofu.
2. Wash the soaked fungus and cut into thin strips.
3. Cut the appropriate amount of ginger and green onion, and then adjust the water starch in half a bowl for later, with any starch can be used.
4. Add an appropriate amount of water to the pot, add soy sauce, soy sauce and salt after the water is boiled
5. Then pour the tofu, fungus and ginger into it and cook it over low heat for about a minute.
6. Pour the water starch into it and stir well
7. Add a little chicken essence, an appropriate amount of white pepper, sesame oil and green onion and stir well.
8. Sprinkle a small amount of coriander and pour in the appropriate amount of aged vinegar before leaving the pot to eat.
Simple tofu soup is ready, drink refreshing and delicious, appetizing and digestion, can be used as a soup before cooking after meals, can also be used as breakfast, simple fast hand is still good to drink, if you like it, try it quickly.
Today's detailed method of tofu soup will be shared with you here, I am a green onion, like to remember to click on the attention Oh! Every day, a family dish that is not duplicated is updated. If you want to eat or want to make, please tell me in the comment area Oh, thank you for your support, and wish you a happy life!