Afternoon tea snack ~ bean paste main ingredients are chickpeas, white sesame paste, olive oil, other materials can be added according to their own preferences ~ In addition to making dipping sauce, dipping corn chips, potato chips, vegetables... You can also make a burger sandwich filling sauce.
by Big Big Crazy 【Douguo Food Official Certified Master】
Avocado bean paste:
Tahini white tahini 2 scoops
5 scoops of olive oil
Lemon juice half a pc
1 clove of garlic
2 avocados
Cumin a few sticks
Salt to taste
Pepper to taste
Canned chickpeas 1 can
Spicy Mexican tortilla:
4 tortillas
Chili noodles to taste
Apple Pear Shake:
Apple 1 pc
1 pear
Milk 500ml
1: Prepare the spicy cornflak ingredients.
2: Preheat the oven to 180 degrees, cut the tortillas into small triangles and lay flat on the baking sheet.
3: Sprinkle with salt, pepper and chili noodles. Bake in the oven for 5-8 minutes. When the time comes, don't take it out, and the oven temperature continues to be stuffy. So you can send it into the oven and set the time before you can do something else.
4: Prepare the avocado bean paste ingredients.
5: Pour out the soup in canned chickpeas, put the beans into the blender, add olive oil, cumin, garlic, sesame paste and whisk into puree.
6: Add two more avocados, salt and pepper and whisk into a uniform paste. If the finished product is too thick, you can add more olive oil lubrication in the right amount.
7, after completion is this state, can be packed in a clean jar.
8: Put all the shake ingredients into the blender and beat well.
9: After the bean paste is plated, a layer of olive oil is poured on the top to prevent oxidation. Shakes are poured into a cup and ready to drink. Cornflakes can be eaten out of the oven
10, when eating cornflak dipping sauce Oh ~
1, you read that right, the cornflakes are the leftover tortillas from the previous tacos. 2, bean paste is a very classic sauce Oh, you can change a variety of flavors according to personal preferences. Chickpeas can also be exchanged for other beans with high starch content
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