Recently visited the night market, found that many small partners like fried meat strips, delicious chicken strips or pork strips with a little spice, really can't get tired of eating.
But let's not talk about what oil is used in those stalls, let's just say how many times the oil is used, and if you think about it, you know how unhealthy it is. Fried food itself is actually not healthy, although the taste is good, but it can not stand you to eat every day, will definitely affect the health of the body.
So, when I think about it, I think I should share a tutorial on soft fried tenderloin with you. If you are really hungry, it is better to make a plate at home, fresh oil, fresh meat, fresh and delicious, it will also make you eat with confidence and eat healthily.
So, for the sake of our health, let's do it! I split the fried tenderloin into three steps, which would be much easier and clearer.
<h1 class="pgc-h-arrow-right" > the first step in preparation</h1>
The first thing to do is to prepare a piece of pork, it is recommended to choose a small tenderloin, it is really not plum blossom meat. Then cut the meat into long strips, about 1 cm thick. As for how to cut, if you can't even do anything, the best way is to consult a friend or an elder. The things described in the text are not truthful, and this thing focuses on experience, once born twice mature!
Then prepare rice wine, ginger and shallot water, salt, pepper, sesame oil, egg whites together and stir, then put the meat strips that have just been cut in, and massage the meat strips, the main purpose is to taste. Then set aside and marinate for more than half an hour.
<h1 class="pgc-h-arrow-right" > the second step in the preparation of batter</h1>
Place the flour and starch in a larger bowl and beat in an egg. 60 g flour, 40 g starch, add the right amount of water. My ratio is based on 200 grams of lean meat, and you can increase it proportionally according to your needs.
Then, add the right amount of water, stir well until there are no gnocchi, remember not to add the water all at once, add it over and over again. If the batter can be attached to the chopsticks, this proves that your batter is almost the same, the batter that can be hung on the chopsticks can definitely hang on the meat, it is recommended to use wooden chopsticks to stir, do not be too thin Oh.
<h1 class="pgc-h-arrow-right" > the third step out of the pot</h1>
If you really love frying, then I recommend buying a special small fryer, mainly for convenience and fuel saving. However, I still propose that eating too much fried food will be nutritious and healthy, and it is easy to lead to obesity, so it can only be moderate, not too much.
Let's move on to this last step. Pour oil into the pot, if it is a stir-frying pan, come more, the heat is about 60% hot, the marinated meat is put into the batter, and then use chopsticks to put the batter meat strips into the pot one by one, and fry until the surface is golden.
Frying tips
The oil temperature is not low, because the small tenderloin is tender, as long as the surface of the paste is crispy and colored, the meat inside is basically cooked. If you don't know how to measure oil temperature, batter is actually a good temperature measurement tool. Drop a drop of batter in the oil pan, and if the batter floats up quickly, it means that the oil temperature has reached six ripe.
Well, this meat sharing is here, isn't it very simple? Feel free to leave a message to tell me if your first fried tenderloin was successful, or leave a message to tell me what you want to eat, and I will help you share more delicious food recipes.