By summer grass li
<h2>Royalties</h2>
Lean meat 200 g
1/4 onion
4-5 coriander
Dried pepper shreds to taste
One scoop of white sesame seeds
One scoop of chili noodles
1 teaspoon minced garlic
A little sugar
One scoop of cumin powder
One scoop of light soy sauce
One scoop of oyster sauce
One scoop of cooking wine
Chicken essence a little spoonful
<h2>Practice steps</h2>
1, add a little soy sauce, a spoonful of raw soy sauce, a spoonful of starch, pepper to mix evenly, and then a spoonful of cooking oil paste;
2, prepare all the side dishes, cut the onion into pieces, cut the coriander short, cut the dried pepper into a silky shape;
3, hot pan cold oil, put in the meat slices stir-fried to change color and set aside;
4: Leave the bottom oil in the pot, add a spoonful of white sesame seeds, a spoonful of cumin powder, a spoonful of chili noodles and stir-fry the aroma;
5: Stir-fry the onion cubes
6, put in the soy sauce, oyster sauce, a little soy sauce, chicken essence, sugar stir-fry evenly into the meat slices; before the pot into the coriander segment can be ~ ~ ~
<h2>Nutritional benefits of lean meats</h2>
Sweet and salty, flat nature, into the spleen, stomach, kidney meridians; tonify the kidneys and nourish the blood, nourish the yin and dryness; the main treatment of fever and injury, thirst and thinness, kidney weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing, nourishing liver and yin, moisturizing the skin, benefiting the second stool and quenching thirst.
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