This article will talk about the production process of small crispy meat and the specific way to eat small crispy meat, if you live a rich life, you can make it at any time to eat, this very characteristic food of the year, can be passed down from generation to generation, indicating that it is very, really delicious. Let's start with the making of small crispy meat.
By Liaoning crab
<h2>Royalties</h2>
Pork belly 1000 g
Flour 50 g
Sweet potato starch 200 g
2 eggs
Salt 8 g
Cooking wine 20 g
Light soy sauce 20 g
Five-spice powder to taste
Peppercorn powder to taste
Oil to taste
<h2>Practice steps</h2>
1: Prepare the pork belly, cut into slices and then into strips. If you do not like fat meat, you can use pure lean meat, and the taste and taste will be a little worse.
2: Put the cut meat strips in the pot, add salt, five-spice powder, pepper powder, cooking wine and mix well.
3: After marinating, add sweet potato starch and corn starch, and the ratio of 4:1 will be completed.
4: Then beat two eggs into the basin, mix the meat, eggs and powder well, and let the meat stick evenly to the paste.
5: Pour oil into the pan, heat over medium heat, heat the oil 50% and then fry the meat strips. Judge whether the oil is hot or not, you can put the chopsticks head into the pot, if the reaction around the chopsticks is strong, it means that you can unload; you can also put a small piece of food first, and the food can float up quickly after the pot, and you can unload at this time. When the meat strips are under the pot, you need to get off the pot one by one to avoid sticking together.
6: Drain the fried crispy meat and place it in a basin without water.
7. Frozen small crispy meat, take it out and use it directly.
8: Put the fried puff pastry in a small pot, add water or broth and simmer.
9, after boiling water, add about 15 grams of vinegar, because the sour soup small crispy meat needs to be cooked for about ten minutes, in the process of cooking, the vinegar will volatilize off a part, will also be fully integrated with the soup, and finally cooked out of the taste is particularly good, sour with incense.
10, cabbage washed and cut well, in addition to using cabbage, other greens can also be, pea tip, spinach, cabbage are also very good.
11, after the crispy broth is cooked, add cabbage and cook for another minute, add salt, mushroom powder and sesame oil to taste, put a handful of goji berries, turn off the heat and put the chopped coriander, and the fragrant sour soup is ready.
12, is the soup is also a dish, when the appetite is not very good to a bowl, instant tongue and tongue.
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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