By the food of the sun
Pork belly 500 g
Ginger shallots to taste
Green and red pepper to taste
A pinch of salt
Starch to taste
Rice wine to taste
Raw soy sauce to taste
New Orleans marinated flour to taste
Garlic seeds to taste
Oyster sauce to taste
Cumin powder to taste
White sesame seeds to taste
Rapeseed oil to taste
1. Pork belly
2. Slice and set aside
3. Marinate with New Orleans flour, oyster sauce, rice wine, soy sauce and salt
4: Marinate the shallots and ginger in water
5: Wrap a meal of starch
6: Green and red peppers, garlic and set aside
7, a little more rapeseed oil in the pot under the pork belly fried,
8, fried golden brown,
9. Then fry again
10: Stir-fry the green and red pepper garlic in a pot with a little oil and add the fried pork belly
11: Stir to sprinkle a little cumin powder and white sesame seeds. Delicious, crispy and fragrant.
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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