This dish is also learned from James's food program, it can be served, can also make snacks and wine, but also like his program, easy to understand and easy to operate, but also to mix glutinous rice to fry paste, here to thank him.
by rosejyy2000
Pork belly 400 g
Ginger - Cured meat 4 slices
Garlic - 1 clove of cured meat
Dried shallots - 1/2 cured meat
Water - Cured meat 2 tablespoons
Salt - 1/3 tsp of cured meat
Pepper - 1/3 tsp of cured meat
Five-spice powder - cured meat 1 tsp
Glutinous rice flour - shell 2 tablespoons
Cornstarch - Shell 2 tablespoons
Low Gluten Flour - Crust 2 tablespoons
Vegetable oil - shell 1 tsp
Water - Shell 3 tablespoons
2 cucumbers
Salt - Marinate 1/3 tsp
Fish sauce - Marinate 1/2 tbsp
Lemon juice - Marinate 1/2 tbsp
Sugar - Marinate 1/2 tbsp
Sesame oil - Marinate 1 tsp
1, the pork belly cut into about 4 cm segments, and then cross-sectional slices, about 5 mm thick, do not need to be too precise Ha;
2, you can also cut along the meat pattern, cut along the meat layer to open two and then cut into sections, feel that the first cutting method is more evenly fat and thin;
3, put 4 slices of ginger, 1 clove of garlic, 1/2 of the dried shallots, put it in the stone tsubaki, add 1 tbsp of water, then add 1 tbsp of water, add 1/3 tsp of salt, 1/3 tsp of pepper, 1 tsp of five spice powder, stir well and pour the juice into the meat slice bowl, grasp and marinate evenly by hand;
4. Cross-sectional section of cucumber;
5: Put the cucumber slices into a bowl, add 1/3 tsp of salt, grasp well, pour out the water that seeps out, add 1/2 tsp of fish sauce, 1/2 tbsp of lemon juice, 1/2 tbsp of sugar, 1 tsp of sesame oil, mix well;
6, take a larger bowl, put 2 tbsp glutinous rice flour, 2 tbsp corn starch, 2 tbsp low gluten flour, 1 tsp vegetable oil, 3 tbsp water, stir into a pulp;
7, the pot on the stove, the oil is more than the usual fried meat, rise the medium heat, put the pork belly into the bowl full of powder, put into the non-stick pan and half fry;
8: Fry on both sides until golden brown, and drain the oil;
9. Cut about 2 cm long segments into discs;
10: Grab the water before putting the cucumber on the plate, and then drain it next to the ghee, ok. enjoy !
First, when cutting meat slices, cross-section cutting and smooth meat layer can be, the section cutting fat and lean is more uniform, the meat layer cutting is more neat and beautiful; second, the author likes to use the first powder to make the pulp and then dip to fry, so that the used oil is relatively clean, if you do not add water to make paste, only use meat dipping powder to fry, the bottom of the pot is more precipitation, use the paste method to fry the meat slices Surface does not drop slag, directly dip the powder to fry more crispy; third, do not prepare small cucumbers can be pickled with cucumbers, with crisp side dishes and meat to enjoy together, both delicious and greasy; fourth, small crispy meat can be fried, But it is more expensive, the author likes to put a little more oil in the pan to half fry, very convenient; fifth, the author in cooking, baking and other food blog posts used in the spoon, spoon and measuring cup, are used international measuring tools, not we usually at home or restaurant to mix drinks and hold food spoons and cups, hereby explained.
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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