After the End of the Year, you must be tired of eating big fish and big meat, today I will introduce three delicious nutritious and non-greasy home cooking dishes, these three home-cooked dishes are yogurt vegetable salad, three cups of chicken leg meat, eggplant sauce pork chops. Let's take a look at how to make these three delicious home-cooked dishes!
1. Yogurt and vegetable salad
Ingredients: 2 slices of lettuce, 60 g yogurt, 5 g honey, a small amount of salt, lemon juice, dried cranberries, nuts, 50 g papaya, 50 g apples
1. Wash and tear the lettuce into small pieces and put it in a bowl, add dried cranberries, various nuts, diced papaya, diced apples
2. Add yogurt and various seasonings to a bowl and stir well
Yogurt vegetable salad
2: 3 cups chicken thighs
Ingredients: 2 chicken thighs, 5 slices of ginger, 1 handful of garlic, 1 chili pepper, 1 handful of basil leaves, 3 tbsp sesame oil, 3 tbsp rice wine, 1 tbsp oyster sauce, 1 tbsp soy sauce, 1 tbsp sugar, pepper to taste
1. Chicken cut into chunks, sliced ginger, sliced chili pepper, crushed garlic and set aside
2. Put the chicken thigh meat into boiling water and blanch it for later, change the pot and turn to a medium-sized heat pot with sesame oil and ginger slices and simmer until the ginger slices are slightly curled
3. Add blanched chicken and garlic and fry until the surface is golden brown, add oyster sauce, soy sauce, sugar, chili flakes and rice wine and mix well
4. Add basil leaves to high heat and stir-fry a few times, sprinkle some pepper
Three cups of chicken thigh meat
3. Pork chops in eggplant sauce
Ingredients: 5 pork chops, 3 tomatoes, 1/2 onion, 1 tbsp soy sauce, 1 tbsp cooking wine, 1 tbsp sugar, 1/2 tbsp salt, 1 tbsp pepper, 1 tbsp ginger powder, 2 tbsp sugar, 2 tbsp corn starch water
1. Wash the pork chop, loosen it with the back of the knife and cut it in half, mix all the juice well and set aside
2. After washing the tomatoes, remove the stems, cut into pieces, wash the onion and peel and cut into cloves
3. Heat the pan, fry the pork chop until it is cooked thoroughly, put it for later, then heat the oil and sauté the onion tomatoes
4. Add the juice, add the pork chops and simmer, then add the corn starch water to outline the sauce
Pork chops in eggplant sauce