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#One week fat loss without weight sample #Cold mixed seafood mushrooms and dragon whiskers

#One week fat loss without weight sample #Cold mixed seafood mushrooms and dragon whiskers

Seafood mushrooms and dragon's whisker dishes can be used for beauty and beauty, dragon's whiskers and collagen Oh, happy fat loss, next meal, eat more than fat. Participation: #创作中心 - Creative Talent Challenge #

By hurried yellow rice noodles are happy

<h2>Royalties</h2>

Dragon's whiskers a handful

One bag of seafood mushrooms

Minced garlic to taste

Salt, MONOS, soy sauce to taste

Sesame oil, consume oil to taste

Zhenjiang Jinshan vinegar to taste

Parsley, shallots to taste

Pepper to taste

<h2>Practice steps</h2>

#One week fat loss without weight sample #Cold mixed seafood mushrooms and dragon whiskers

1: Cut the seafood mushrooms into roots and wash them in water

#One week fat loss without weight sample #Cold mixed seafood mushrooms and dragon whiskers

2, semi-dried dragon's whiskers cold boiled water bubble hair for half an hour, fully dry to soak for a while, and then clean and filter the water

#One week fat loss without weight sample #Cold mixed seafood mushrooms and dragon whiskers

3: Cut shallots, coriander and salt, monosodium glutamate, sesame oil, pepper, cooked peanuts, garlic sauce, aged vinegar, soy sauce, oil consumption into a bowl of seasoning.

#One week fat loss without weight sample #Cold mixed seafood mushrooms and dragon whiskers

4. Seafood mushrooms are fried over low heat and fished out, and can also be steamed

#One week fat loss without weight sample #Cold mixed seafood mushrooms and dragon whiskers

5, put the seasoning into the fried seafood mushrooms and soaked dragon whiskers, mix well and put it for five minutes, let the sauce into the flavor can be eaten, crisp and delicious, beauty and beauty.

<h2>Tips</h2>

1. The dragon's whiskers should be soaked in cold boiled water. 2. Seasoning peppers according to their own taste, sesame oil must be put to be fragrant, vinegar should be appropriate, otherwise it is too sour. 3. Seafood mushrooms must be fried or steamed.

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