Dragon's whiskers, also known as chayote seedlings. It is fresh and delicious, rich in nutrients, has the effect of clearing heat and removing fire, hydrating and removing dampness, reducing blood sugar and blood lipids. Whether it is used for cold mixing or stir-frying, it is very delicious
By laughing at the flow of years
Dragon's whiskers 250g
2 cloves of garlic
2 dried chili peppers
Salt to taste
Light soy sauce half a scoop
Chicken essence a little
Sesame oil a little
1: Separate the leaves from the stalks with a handful of dragon's whiskers.
2: Wash the leaves of the dragon's whiskers.
3, the rod is cleaned, and the hard and old rod is not picked out.
4. Cut the rod into segments.
5: Mince the garlic.
6: Cut the dried chili pepper into sections.
7: Heat the oil, add minced garlic and dried chili peppers and stir-fry until fragrant.
8: Stir-fry the dragon's whiskers.
9: The stalk is a little old, add half a spoonful of hot water and cook for 2 minutes.
10: Then add the leaves of the dragon's whiskers.
11: Stir-fry over high heat, add half a spoonful of light soy sauce, a little salt and chicken essence to taste.
12: Drizzle with a little sesame oil before finally turning off the heat.
13. Put the pot out of the pot and plate! The crisp and refreshing stir-fried dragon whisker dish is ready!
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