Everyone knows that many children in middle and high school now live in school and only go home on weekends. At this time, parents will prepare a variety of healthy and nutritious delicacies for their children when they go home on the weekend, not only wanting to improve their children's diet, but also wanting their children to supplement nutrition and achieve the purpose of strengthening their health, calcium supplementation and so on. Xiaobian is also the same for children, in addition to the bone soup, small stir-fried beef, shrimp stewed eggs and other home-cooked dishes that everyone is more familiar with can supplement the nutrition of children, today Xiaobian also brought you a meat and vegetarian collocation, nutritious and delicious home cooking. That's cabbage stir-fried seafood mushrooms! This seafood mushroom is still strongly amway by nutritionists.
So without further ado, let's take a look at how this Cabbage stir-fried seafood mushroom is made. First of all, you need to prepare an appropriate amount of seafood mushrooms, about a pound of Chinese cabbage and a small amount of pork belly and dried beans, as well as various seasonings. Next, we need to wash the prepared seafood mushrooms and Chinese cabbage and cut them off, and then cut the pork belly into thin slices for later. Then, we can boil water, put the dried tofu in the pot and blanch it for a while, then fish it out, drain the water and set aside.
Next, we can start to cook the cold oil, and put the appropriate amount of onion, ginger and garlic into the pot to fry, and then put the prepared meat slices into the pot and stir-fry, then pour cooking wine, soy sauce and thirteen spices into the pot to continue stir-frying. Then, you can put the chopped cabbage and seafood mushrooms into the pot and stir-fry together, and then put the dried tofu into the pot and stir-fry for a while.
After stir-frying for a while, we can pour the right amount of boiling water into the pot and simmer, and after simmering for a while, we can pour the right amount of salt and chicken essence into the pot to taste the pot. So we made the Cabbage stir-fried seafood mushrooms. Do you think it is particularly simple, this Cabbage fried seafood mushroom tastes really good, but also rich in dietary fiber, meat and vegetarian collocation, for children to eat is very good. This dish is tender and sweet, not only can be used to drink as a soup, but also can directly eat seafood mushrooms, Chinese cabbage, dried tofu and meat, it is really a dish that combines the advantages of the whole table dish.
In addition, the seafood mushroom is very good, it is rich in vitamins, dietary fiber, amino acids, not only helps the growth and development of adolescents, but also helps the middle-aged and elderly people to delay aging, but also helps the stomach to maintain a good state and facilitates the advantages of bowel movements. Then, regardless of whether there are children at home, everyone can try this meat and vegetarian combination, nutrition and health, nootropic sausage fried seafood mushrooms with Cabbage, maybe it will open a new world for everyone. Chinese cabbage fried seafood mushrooms taste sweet, especially suitable for the current hot season, eating such a simple and unburdened food, not only can help us supplement nutrition, but also help us have a healthier, lighter body, so that our lifestyle and eating habits are more healthy and nutritious. I don't know if you have received the Amway of the editor? Tell me in the comments section how you feel after trying this delicacy!