Hello everyone, I am the first gourmet Ah Fei, every day there are several dishes to share with you, pay attention to take you to appreciate the taste of the tongue of the world.
Today to share with you a very simple "cold mix lettuce shredded", cool mouth, bright color, lettuce is rich in calcium, carotene, vitamin C, iron and other elements, but also has the effect of enhancing appetite, detoxification and detoxification. The following is to introduce the detailed steps for everyone, and if you like it, you can quickly learn it.
Ingredients: Lettuce
Accessories: red pepper, garlic
Seasoning: salt, soy sauce, dark soy sauce, sesame sesame oil, red oil
【Cold mixed lettuce shredded】—— crisp and refreshing
1. Let's start preparing the ingredients
Prepare a lettuce, remove the outer skin, remove the roots, and cut into long pieces of the same size.
Cut the lettuce into thin slices, then change the knife to cut into filaments, and then cut the rest into thin strips in turn.
2. Start preparing the excipients below
Prepare a red pepper, remove the seeds and cut into shredded peppers, mainly for color matching.
Prepare 3 garlic, pat flat and then cut into crumbs.
3. Blanch the lettuce and chili pepper shreds in water below
Boil water in the pot, put in vegetable oil, vegetable oil will be adsorbed on the lettuce when heated, isolated from the water to prevent nutrient loss, and add color and brightness to the dish.
After the water boils, pour in the lettuce shreds, pepper shreds blanched water for 20 seconds, fish out the lettuce and pepper shreds, rinse with cold boiled water to quickly cool down, eat more crisp and refreshing, blanching time must not exceed 20 seconds.
3. Start the sauce below
Prepare a pot, add minced garlic, 2 grams of salt, 5 grams of light soy sauce, 2 grams of dark soy sauce, 5 grams of sesame sesame oil, 3 grams of red oil, stir to smooth out the seasoning.
Pour in the shredded lettuce, stir well again and serve.
Well, a very simple cold lettuce is ready.
Pay attention to Ah Fei, there are simple and practical dishes for your reference every day