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Gourmet home cooking recommendations: sauerkraut fish, sesame sauce mixed with artemisia, abalone stewed chicken, nutritious and delicious

author:Orange-flavored rose tarts

Hello, hello everyone ~ today to share with you a few home-cooked food praised by many people, balanced and delicious, very under the rice, the method is particularly simple, the ingredients are also common in our daily life, even the kitchen xiaobai to do it without pressure, like friends to come and see it.

Gourmet home cooking recommendations: sauerkraut fish, sesame sauce mixed with artemisia, abalone stewed chicken, nutritious and delicious

【Sauerkraut fish】

-Ingredients and seasonings: fillets, sauerkraut, pickled peppers, millet spicy, green peppercorns, ginger, shallots, parsley, cooking wine, starch, salt, pepper.

-Cooking steps:

1: Marinate the fish first, add cooking wine, ginger, starch and salt, grasp and marinate for 20 minutes.

2: Put oil in the pot, add ginger slices, garlic and green onion after the oil is hot, stir-fry out the aroma, add chopped pickled pepper, green peppercorns, sauerkraut, cooking wine, stir-fry and add boiling water, simmer for 5 minutes.

3: Add the fish fillets, cook on high heat for 2-3 minutes, the fillets are white, you can add salt and pepper and fish out the plate.

4: Sprinkle with green onion, millet and pepper coriander, pour hot oil and finish.

Stir-fried chicken delicious giant rice sauerkraut fish is finished, it is so delicious, even the soup can be drunk, and the rice is delicious to burst! Sour and refreshing, super delicious and super rice ~ friends hurry up to try it ~

Gourmet home cooking recommendations: sauerkraut fish, sesame sauce mixed with artemisia, abalone stewed chicken, nutritious and delicious

【Sesame sauce mixed with Artemisia annua】

- Preparation of ingredients and seasonings: Artemisia annua, sesame paste, salt, black and white sesame seeds, goji berries,

2: Remove the roots of artemisia annua and rinse with water in a basin.

3: Heat cold water in a pot, bring to a boil and blanch the artemisia annua for 1 minute, then remove and put it in cold water.

4: Add salt to the sesame sauce, add a little water and stir well. (Add the sesame sauce into water in parts, stir the viscosity and add it the next time to prevent excessive water.) )

5: Drain the artemisia annua and put it in a bowl, add sesame sauce and mix well, sprinkle a little two-color sesame seeds on the surface, and garnish with goji berries.

Tips:

1. Artemisia annua leaves more than a pole, the taste is delicate and delicate, generally stir-fried, hot pot and spicy hot to eat more, is a common vegetable, but did not expect to eat artemisia many benefits, Artemisia annua seems to be its appearance is not proud, in the very early time Artemisia as a court dish, there is a "emperor dish" called.

2. It smells fragrant, rich in vitamins, carotene, has the effect of lowering blood pressure and protecting the brain, preventing memory loss, etc. Artemisia annua contains fresh and dark green pigment, chlorophyll has the effect of removing cholesterol.

This dish has been known as the emperor's dish since ancient times, with its own fragrance, when blanching artemisia annua, you can drop a few drops of cooking oil in the water and add a little salt, and the color of the blanched vegetables is more beautiful.

Gourmet home cooking recommendations: sauerkraut fish, sesame sauce mixed with artemisia, abalone stewed chicken, nutritious and delicious

【Abalone braised chicken that amazes the whole family】

- Preparation of ingredients and seasonings: fresh abalone, ginger, koan, garlic, coriander, rock sugar, Lee Kum Kee soy sauce chicken juice, oyster sauce,

1, fresh abalone shell to remove internal organs, use a toothbrush to clean the surface, use a knife to draw tic-tac-toe flowers on the abalone surface, clean up the chicken and chop the pieces for later, wash and cut the garlic seedlings, chives and coriander, and cut the ginger into 2 to 3 pieces for later.

2: Wok with no water and no oil, heat on high heat. The wok starts to smoke and stir-fry the chicken in a pan with a little salt. To stir-fry non-stop, the role of this step is to make the chicken firm and dry the moisture in the chicken.

3: Fry until the chicken is semi-cooked and put it out for a while, pour out the chicken blood and water on the plate. This step can not be saved, must be poured clean.

4: Continue to wash the wok, heat the pan with oil, add ginger slices and garlic sprouts to fry until fragrant, then add chicken and stir-fry for a while, then put the abalone into the chicken and fry together for 2 minutes.

5: Stir-fry chicken juice, oyster sauce and rock sugar in an appropriate amount of soy sauce to taste evenly.

6, put water into the pot, the amount of water is just half of the ingredients, cover the medium heat for about 20 minutes, wait for its juice, if you want to look good, you can put the abalone into the washed abalone shell and then re-plate ~

1. Abalone is a traditional Chinese precious ingredient, ranking first among the four sea flavors. Abalone is high in protein and contains 8 essential amino acids.

2. Abalone meat contains an ingredient called "abalone", which can nourish yin and yang, is a kind of seafood that is complementary and not dry, and there are no side effects such as toothache and nosebleeds after eating, and it is no harm to eat more.

Abalone and chicken are a perfect match, and together they cook delicious and nutritious, and many Cantonese restaurants keep this dish all year round. Now the price of fresh abalone sold in the market is very close to the people, and you can make it whenever you want to eat it

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