Recently, this sentence has been widely popular in the circle of friends: "I am a sauerkraut fish, sour and redundant", without savoring the meaning of this sentence, I was attracted by the sauerkraut fish inside. I am very fond of eating fish, especially sauerkraut fish, and when I saw this sentence, I immediately decided to eat sauerkraut fish at noon. The meat of sauerkraut fish is tender and delicious, and the taste is sour and spicy, which is very appetizing.
Chef friends said that the reason why the sauerkraut fish outside is delicious is because the fish slices are good and easy to taste. Fish have a variety of vitamins and proteins needed for human growth, and the lactic acid in sauerkraut can also promote the absorption of iron. Let's learn how to make sauerkraut fish with chefs today!
【Homemade sauerkraut fish】
Ingredients: 1 grass carp, salt, pepper, cooking wine, egg white, chicken essence, starch oil, green onion, ginger, garlic, millet pepper, sauerkraut, water, dried red pepper, green onion, lard.
Procedure steps:
1. Dispose of the bought grass carp first and wash it clean. Chop off the fish head, cut the meat along the bone, cut it into slices, cut the bone into small pieces, and wash it clean. Prepare a large bowl, put in the chopped fish, add pepper, cooking wine, egg whites and chicken essence, and mix well with your hands. After adding cornstarch, grab well and set aside to marinate for 10 minutes.
2: Peel and wash the shallots, ginger and garlic, cut into slices and set aside. Rinse the prepared sauerkraut with water and cut into strips of about 0.5 cm with a knife. Add the appropriate amount of vegetable oil and lard mixture to the pan, after the oil is hot, add the spring onion, ginger, garlic and millet spicy to the top. Add the sauerkraut again and stir-fry well. Add the right amount of water to the pot, bring to a boil, add the fish bones and fish heads, add salt, chicken essence, pepper and cooking wine, and season.
3: Cook the fish bones, fish head and broth together for a while until cooked. Start another pot, pour the right amount of water to boil, then put the marinated fish into the pot one by one with chopsticks. Cook the fish until the slices are white, then fish them out and place them in a large bowl.
4: Pour the cooked fish head, fish bones and sauerkraut into a large bowl containing fish. Finally, cut the dried red peppers into small pieces and place on top of the fish. Heat a little oil, pour it on top of the fish, bring out the aroma, sprinkle with green onions, and eat.
Tip: The fillets in sauerkraut fish can neither be too thick nor too thin, too thick and not easy to taste, too thin and easy to boil. A mixture of lard and vegetable oil will make the soup more mellow. Fish heads and fish bones are cooked for a long time, and in the process of cooking, the deliciousness of the fish will also penetrate into the soup, making the soup more delicious. If you like to eat noodles, you can also cook some noodles in a sauerkraut pot. If you can't slice fish, you can also ask the merchant to help you with the fish when buying fish. If you want to slice fish at home, you can choose a fish that is thicker, firmer and less prickly