It's been a long time, and it's been a long time since it was updated. This is still inventory. Hahaha. But don't miss the cute little one who loves soup and loves meat. Stew for this winter!
By Gold Packet QQQ
<h2>Royalties</h2>
1 white radish
1 scoop of cooking wine
Salt to taste
Ginger slices 5 pieces
5 dried chili peppers
Beef can be more or less
5 carrots
Tangerine peel a little
5 rock sugars
5 dates
Peppercorns to taste
<h2>Practice steps</h2>
1, as shown in the picture, put all the ingredients into the electric pressure cooker. Don't eat spicy, don't like peppercorns can not put it.
2: Blanch the beef and pour it into the pot. Add water and simmer for twenty minutes.
3: Add at the end, radish. That's it. Forgive me for not having many diagrams. Because it's a stock. I almost lost the video. Hahaha.
<h2>Tips</h2>
Beef can be stewed a bit more. I use an electric pressure cooker. It's almost forty minutes to eat. The soup is more delicious and appetizing.
<h2>Nutritional benefits of white radish</h2>
Radish, spicy, sweet, flat nature; return to the spleen, stomach meridians. It has the effect of eliminating stagnation, dissolving phlegm and clearing heat, wide air, detoxification, etc.; it is mainly used for the treatment of food accumulation, sputum loss, vomiting blood, blood, thirst, dysentery, migraine, etc.
1. Enhance immunity: Inhibit the growth of cancer cells, which is of great significance for preventing cancer and fighting cancer.
2. Promote digestion: Radish is known as the "natural digestion agent" The rhizome part contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit excessive stomach acid. Helps stomach peristalsis, promotes metabolism, and detoxifies.
3. Protect the stomach and intestines: promote the secretion of gastrointestinal fluid, so that the stomach and intestines can achieve a good condition.
4. Hypolipidemic: eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
<h2>Dietary contraindications for white radish</h2>
People with weak constitution, spleen and stomach deficiency, stomach and duodenal ulcers, chronic gastritis, simple goiter, threatened miscarriage, and uterine prolapse should not eat more. Radish is the main diarrhea and carrots are supplements, so it is best not to eat the two together. If you want to eat together, you should add some vinegar to mix it up to facilitate nutrient absorption.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.