Features of this soup: enhance immunity, anti-cancer and lower blood lipids, rich in collagen, effective anti-wrinkle and anti-aging, so that you have a good skin that is blown apart.
Ingredients: 6 chicken feet, 3 slices of ginger, 25 grams of dried shiitake mushrooms
Accessories: a little wine and a little salt
Production process
1. Dried shiitake mushrooms are pre-soaked in water, and the head of the shiitake mushrooms is cut off after they are swollen, leaving the shiitake mushroom water.
2. Wash the chicken feet, remove the nail part, and then use hot water
After draining, drain and set aside.
3. Bring shiitake mushrooms to a boil with water, add all ingredients and sake and bring to a boil over high heat.
4. Then use medium heat to cook for about half an hour, turn the heat to a low heat and continue to simmer for 3 to 4 hours, during which if you find that the water is gradually drying up, add an appropriate amount of boiling water, and add a little salt to taste before turning off the heat.
Weight loss this road, for many crush,
"Degree" is very difficult to do, try your best, do not eat this, drink less that, but no matter how to turn, how to go around, it is delayed in reaching the goal, and even more is to lose more and more weight. How do you stay in shape?
· In fact, fish and bear paws can also be combined. Delicious and delicious choices are of course the first principle, low fat and low calories are the basic principles, reasonable combination of meat and vegetarian is the principle of health, and convenience and speed should also be taken into account.
Learn to eat beautiful meals, eat with peace of mind, and be happy.