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The most detailed method of low-fat lettuce packets on the whole network, the handicapped party has been successful at once

author:Bean and fruit delicacies
The most detailed method of low-fat lettuce packets on the whole network, the handicapped party has been successful at once

The weather is starting to get hot, the cool low-fat meals are not so difficult to eat, and the hot sauce is simply the savior of my fat-reducing meals in recent years. Keep your mouth shut and open your legs, Summer is calling you...

By allowing handmade

<h2>Royalties</h2>

Round lettuce two slices

Crab fillet 70 g

Pickled radish 50 g

Half a carrot

Cucumber half a root

Hot sauce to taste

<h2>Practice steps</h2>

The most detailed method of low-fat lettuce packets on the whole network, the handicapped party has been successful at once

1. Prepare the ingredients.

The most detailed method of low-fat lettuce packets on the whole network, the handicapped party has been successful at once

2: Cut all the ingredients into strips.

The most detailed method of low-fat lettuce packets on the whole network, the handicapped party has been successful at once

3: Spread the whole lettuce with hot sauce. (I used yakiniku sauce + turkey noodle sauce)

The most detailed method of low-fat lettuce packets on the whole network, the handicapped party has been successful at once

4: Spread the seaweed first, and then spread all the ingredients evenly.

The most detailed method of low-fat lettuce packets on the whole network, the handicapped party has been successful at once

5: Wrap the lettuce, wrap it tightly in plastic wrap, and cut it in half when eating.

<h2>Tips</h2>

If you don't eat spicy, you can add other sauces that you like, and you should choose a low-fat sauce!

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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