Lettuce and pork belly are a perfect match
by Beep Beep!
Pork belly 300g
Lettuce one large piece
Marinade:
Light soy sauce 2 scoops
2 scoops of cooking wine
1 scoop of dark soy sauce
1 scoop of oyster sauce
Cumin powder 5g
Peppercorn powder 5g
1 scoop of Korean hot sauce
Salt 5 g
Half an onion
4 shiitake mushrooms
2 scoops of cooking oil
1, fresh pork belly with skin slices thickness of about 0.5cm can be
2: Slice the shiitake mushrooms, cut the onion into strips, pour the cured meat ingredients in the ingredient list in order and mix well
3: Seal the plastic wrap after mixing well and put it in the refrigerator for 30 minutes
4: Wash the lettuce and drain and set aside
5: Stir-fry the garlic in a pan, add the cowpea and fry until the skin is dry and dry, and then put it on the plate
6, pork belly take out the electric grilling pan while grilling while eating these days a little on fire, so with the stir-frying pan fried as delicious
7. Serve and eat
8, a slice of pork belly A few cowpeas can be more perfect with some cucumber shreds
If you like to eat spicy meat, you can put some paprika or dip it when curing
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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