A few years ago, I found a classmate to play once, and came back to improve it myself, economical, beautiful color and fragrance, and hospitality must be ~~~
By Tide Mtkj
<h2>Royalties</h2>
Soybean sprouts 50 g
Gluten 50 g
Half a carrot
1 cucumber
2 coriander
<h2>Practice steps</h2>
1, the front forgot to take pictures, mung bean sprouts (or soybean sprouts) after blanching over cold water, wring out cucumber carrot shreds (tips: hand cutting than the silk tool out of the more fragrant, test knife time)
2, add coriander foam, add a clear flavor, do not like to eat can not be put, or the last plate when half put
3, gluten cut into pieces, added to the ingredients, there are blisters on the Internet, the taste is not very good, I generally buy separately in the sale of cold skin there, it is really not OK, with the price of cold mixed vegetables bought do not season gluten hahahaha
4. Make the soul sauce, and sprinkle the salt in the ingredients in advance in order to control the amount. Prepare the empty bowl with 2 scoops of light soy sauce, 4 spoons of vinegar, 1/2 tablespoon of sesame oil, 1 tablespoon of sesame oil, and 1 spoon of sugar, stir well, pour into the ingredients, and stir thoroughly. The amount is not necessarily accurate, according to the amount of ingredients to increase or decrease, pour into it can also see a little seasoning soup on the line
5, add drunkard peanuts, be sure to be drunkard with spicy, other may affect the taste
6, add oil to pour spicy seeds, if you have time to squeeze a little chili oil yourself will be more fragrant
7, after full stirring, put on the plate, the color and flavor are complete, and from then on it is a small genius of ordinary cold dishes
<h2>Nutritional benefits of soybean sprouts</h2>
Clears heat and dampness, reduces swelling and paralyzes
Removes black moles, treats warts and moisturizes the skin
<h2>Dietary contraindications to soybean sprouts</h2>
Those who have a lot of cold urine should take it internally with caution.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.