As the saying goes, the old man has three treasures: American ginseng, notoginseng and salvia, and the first treasure is American ginseng. As a high-grade tonic, American ginseng can nourish vitality, but its characteristic is that the medicinal properties are cool, and it has the effect of nourishing yin and nourishing jin in the tonic, so it is a clear and tonic product in the qi tonic medicine. And, as long as you match it properly, the effect will be twice as effective with half the effort!
Western ginseng
"Materia Medica" "Western ginseng, tonifying the lungs and reducing fire, generating fluid, removing tiredness." It is suitable for those who are empty and have fire. "American ginseng is sweet, slightly bitter and cool. Return to the heart, lungs, and kidney meridians. The main effect is to replenish qi and nourish yin, clear away heat and generate Jin. It is often used for qi deficiency and yin deficiency, deficiency of heat and fatigue, coughing up and wheezing phlegm and blood, internal heat to quench thirst, dry mouth and throat.
Western ginseng
The health value of American ginseng
Let's take a look at the 4 health benefits of American ginseng, and you'll understand how good it is.
1. Eliminate fatigue
The saponins in American ginseng can effectively enhance the central nervous system, calm the mind, eliminate fatigue, enhance memory, etc., and can be applied to insomnia, irritability, memory loss and Alzheimer's disease.
2. Enhance blood vitality
American ginseng can reduce blood clotting, inhibit platelet aggregation, fight atherosclerosis, and promote blood cell growth.
3. Protect the cardiovascular system
American ginseng can be anti-arrhythmic and anti-myocardial ischemia. In addition, it can also regulate blood pressure and effectively lower blood pressure. It helps to recover from arrhythmia, coronary heart disease, myocardial infarction, cerebral thrombosis, hypertension and other diseases.
4. Enhance immunity
American ginseng can promote serum protein synthesis, bone marrow protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.
A classic pairing of American ginseng
The 5 classic combinations of American ginseng, correct consumption and reasonable collocation, in order to maximize the medicinal effect!
Wheat Dong
1. Western ginseng + wheat winter
This combination is used for fever, qi and yin injuries, heat and thirst, or the elderly have less qi and yin deficiency, dry throat and mouth, insufficient fluid, and dry tongue and less moss. 5-10g of American ginseng for soaking in water, 15-30g of wheat winter.
longan
2. American ginseng + longan
Longan tonifies the heart and spleen, so that it can regulate the body and enhance the body's hematopoietic function, especially suitable for women with insufficient qi and blood. Women with pale lips, dull complexion, and poor complexion can give it a try. 5-10g of American ginseng and 10-20g of longan for soaking in water.
Hsiang-hsien
3. Western ginseng + 枸杞
Goji berries nourish the liver and kidneys, and are used to treat liver and kidney yin deficiency, soreness in the waist and knees, and dizziness. This combination can be taken for a long time, and the wolfberry is slightly hot, and the American ginseng is slightly cool, which can cancel each other. 5-10g of American ginseng and 15-30g of wolfberry for soaking in water.
radix astragali
4. Western ginseng + yellow bean
Astragalus membranaceus is suitable for people with qi and yin deficiency and people with low resistance, to enhance various functions of the human body, reduce the invasion of viruses, and prevent colds. People who are usually prone to shortness of breath and fatigue and shout tired all day can give it a try. 5-10g of American ginseng and 5-15g of astragalus for soaking in water.
Thirty-seven
5. Western ginseng + 37
Panax notoginseng invigorates blood and stops bleeding, American ginseng nourishes yin and replenishes qi, calms the mind and intellectualizes. American ginseng with Panax notoginseng is mainly aimed at heart meridian stasis, and nourishes the heart, and is a common collocation for middle-aged and elderly people and the majority of cardiovascular and cerebrovascular patients. 5-10g of American ginseng for soaking in water, 3--5g of notoginseng grinding powder.
If you have any questions related to disease prevention or health preservation, please leave a message in the comment area, and Professor Yu Yun of Chinese Medicine will choose to leave a message to share his experience in the next issue!
❖This article is for knowledge sharing only and does not constitute a recommendation or promotion of any drug or treatment, and is not a substitute for medical advice from a professional doctor. If you need medical treatment, please consult and contact a regular medical institution.